{"id":9587,"date":"2022-09-09T15:15:36","date_gmt":"2022-09-09T06:15:36","guid":{"rendered":"https:\/\/old2024.onfire.jp\/freedom40-manual\/"},"modified":"2022-10-01T17:49:20","modified_gmt":"2022-10-01T08:49:20","slug":"freedom40-manual","status":"publish","type":"page","link":"https:\/\/old2024.onfire.jp\/en\/freedom40-manual\/","title":{"rendered":"FREEDOM40 &#8211; MANUAL"},"content":{"rendered":"[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;0px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row column_structure=&#8221;1_5,1_5,1_5,1_5,1_5&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;11px||9px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/old2024.onfire.jp\/en\/freedom40-content&#8221; button_text=&#8221;CONTENT&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/old2024.onfire.jp\/en\/freedom40-manual&#8221; button_text=&#8221;MANUAL&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/old2024.onfire.jp\/en\/freedom40-faq&#8221; button_text=&#8221;RESOURCES&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/old2024.onfire.jp\/freedom40-contact&#8221; button_text=&#8221;CONTACT&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_5&#8243; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_button button_url=&#8221;https:\/\/old2024.onfire.jp\/freedom40&#8243; button_text=&#8221;\u65e5\u672c\u8a9e&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.18.0&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; custom_margin=&#8221;-30px|auto||auto||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_cta title=&#8221;CONTENTS&#8221; _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;||0px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<p style=\"text-align: center;\"><a href=\"#vision\">VISION<\/a>\u00a0 \u00a0 \u00a0<a href=\"#godconnection\">GOD CONNECTION<\/a>\u00a0 \u00a0 \u00a0<a href=\"#disciplines\">DISCIPLINES<\/a>\u00a0 \u00a0 \u00a0<a href=\"#brotherhood\">BROTHERHOOD<\/a>\u00a0 \u00a0 \u00a0<a href=\"#schedule\">SCHEDULE<\/a><\/p>\n<p style=\"text-align: center;\">[\/et_pb_cta][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243; module_id=&#8221;vision&#8221;]<h2><b>VISION<\/b><\/h2>\n<blockquote>\n<p><i><span style=\"font-weight: 400;\">\u201cWhere there is no vision, the people perish: but he that keepeth the law, happy is he.&#8221; Proverbs 29:18<\/span><\/i><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">Most modern men seem to have completely forgotten their God given purpose and vision for manhood. Distractions have taken over and robbed the majority of men of their joy in the journey of life. <\/span><span style=\"font-weight: 400;\">It is the duty of every man to get a clear vision and purpose for their life inspired by the Holy Spirit through the scriptures.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In the parable of the sower, Jesus spoke of seed sown among the thorns. (\u200b\u200bMatthew 13:22) It represents the man who hears the Word of God, but the worries of this life and the deceitfulness of wealth choke it, and it becomes unfruitful, overrun by weeds and thorns. <\/span><span style=\"font-weight: 400;\">The same seed, the Word of God, sown on the good soil, however, produces a harvest of 30, 60, 100.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Which is your life? Good soil producing fruit? Overrun by thorns? <\/span><span style=\"font-weight: 400;\">Or perhaps mostly good soil, but with annoying weeds that keep on sprouting?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The deceitfulness of the world is only going to get stronger and more prolific; but do not fear; the grace of God also abounds for those who want to receive it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This challenge is an opportunity to <\/span><b><i>receive<\/i><\/b><span style=\"font-weight: 400;\"> the grace of God, <\/span><b><i>fix your eyes<\/i><\/b><span style=\"font-weight: 400;\"> on the goal, and <\/span><b><i>run the race<\/i><\/b><span style=\"font-weight: 400;\"> set before you.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Creating a Vision Statement<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">Pursue the spirit of surrender, change and growth as you ask the Holy Spirit to help you write a vision. <\/span><span style=\"font-weight: 400;\">Make it achievable, concrete and measurable.<\/span><\/p>\n<p><b>Before the Challenge<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Let\u2019s craft a vision and commit to it for the 40 days, and beyond.<\/span><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Start with prayer and surrender to the Lord. Invite the Holy Spirit to guide you each step of the way.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Begin with taking an honest assessment of your life, firstly before God, and then later you will share it with your brothers;<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Ask yourself these questions:<\/span><\/li>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Where am I? And where do I want to be?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Who do I want to become through this challenge?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Who do I want to be at the end of my life on earth? What do I want to be remembered for?\u201d<\/span><\/li>\n<\/ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Next, articulate clear reasons and goals for change and growth:<\/span><\/li>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Why do I want to change?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Who do I want to change for?\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">What specifically do I want to change?<\/span><\/li>\n<\/ol>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Examples:<\/span><\/p>\n<ul>\n<li aria-level=\"1\"><b>Why do I want to change?<\/b><\/li>\n<\/ul>\n<ul>\n<ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">To bring glory to God.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">To live in the fullness of life.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">To help other men become free too.<\/span><\/li>\n<\/ul>\n<\/ul>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>Who do I want to change for?\u00a0<\/b><\/li>\n<\/ul>\n<ul>\n<ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">For my brothers<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">For my wife and children (future wife and children.)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">For my friends and community.<\/span><\/li>\n<\/ul>\n<\/ul>\n<\/ul>\n<ul>\n<li aria-level=\"1\"><b>What specifically do I want to change?<\/b><\/li>\n<\/ul>\n<ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">I want to be completely free from pornography, over-drinking, over-eating, unhealthy media, wasting time, wasting talents etc.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">To be free from some other dependency or attachment.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">To be free from depression, anxiety, loneliness, jealousy, envy, unforgiveness etc.<\/span><\/li>\n<\/ul>\n<\/ul>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Craft a VISION statement including the three aspects of \u201cWhy, who and what.\u201d in regard to the main relationships in your life of God, self, family, brothers etc. It may end up being several sentences.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Examples:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">I choose to live fully for God, in every aspect of my life &#8211; seeking Him and putting Him first in every decision.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">I want to be free from anxiety and stress from work, so that I can be present for my wife and children, and have capacity to give to others from the peace and joy that I carry.<\/span><\/i><\/li>\n<\/ul>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><i><span style=\"font-weight: 400;\">I want to be completely free from pornography and overpowering sexual desire, so that I can be a strong brother in the Lord for other men, and serve God wholeheartedly with a clear conscience.<\/span><\/i><\/li>\n<\/ul>\n<p><i><\/i><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Share it with your brothers; get honest feedback, insight.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Adjust, edit and confirm it.<\/span><\/li>\n<\/ol>\n<p><b>During the Challenge<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Refer to it as needed.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Review and edit goals periodically during the challenge.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Share updates and goal changes with your brothers.<\/span><\/li>\n<\/ol>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243; module_id=&#8221;godconnection&#8221;]<h2><b>GOD CONNECTION<\/b><\/h2>\n<blockquote>\n<p><i><span style=\"font-weight: 400;\">\u201cLove the Lord your God with all your heart and with all your soul and with all your mind.\u201d Matthew 22:37 NIV<\/span><\/i><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">When it comes to your own personal connection to God &#8211; there is no shortcut. We can learn a lot about God from other people &#8211; books, sermons, YouTube messages. We can meet in small groups, large groups, conferences, seminars; online or offline; there are so many blessings to be had. However, we all have to build our own \u201chistory with God\u201d, face-to-face, one moment, one day, one year at a time.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Similar to marriage, your position in your relationship with God is already decided because of the covenant: His grace and completed work at the cross. However, your intimacy, enjoyment, fruitfulness and growth in this relationship is up to you!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You will always need three basic elements:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Choice &#8211; choosing to desire and pursue a relationship with God.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Sacrifice &#8211; opening up your schedule and making time; doing whatever it takes to prioritize your relationship with God.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Perseverance &#8211; committing yourself long-term to knowing Him, and not giving up and not letting failure knock you off course.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">We all are born with a deep desire to connect to God. However, we are also surrounded by obstacles, distractions, temptations in this world (weeds and thorns) and we are tempted to give up.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">During FREEDOM40 let\u2019s make it a prayer and a priority to establish a deep foundation in your God connection. Develop and nurture a vision, and persevere in seeking and building your relationship with God.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Everytime you remember, breathe out a prayer to God something like this:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lord, thank-you that I am connected to You in Christ.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Lead me to deepen our connection.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Help me make time with you my #1 priority in life.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Show me more!<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Set a goal of 60 minutes per day. Start with half if it is too much of a challenge and work towards it.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Read the devotion, memorize the shout and discover God through His Word.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Spend \u2153 of your time in scripture meditation. (Including the shout.)<\/span><\/li>\n<\/ul>\n<h3><b>Establishing a Regular Prayer Time<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">If you don\u2019t already prioritize regular time with God, use FREEDOM40 to create this lifelong life-giving habit.<br \/><\/span><span style=\"font-weight: 400;\">Recommendations:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">When?\u00a0<\/span><\/li>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Choose the same time every day if possible.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">As much as possible make this a priority first thing in the day. Go to bed and get up earlier to make it possible if necessary.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Connecting a prayer time to something already in your routine is helpful. Eg. as soon as waking up, before breakfast, on the way to work, during lunch break.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Integrate the content with your normal day; keep it in mind during work, leisure time, study, chores; use every opportunity to build your connection to God.<\/span><\/li>\n<\/ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Where?<\/span><\/li>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Rid yourself of all distractions: phones and devices off.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Set a timer if you\u2019re on a schedule.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Find places where you can relax, be yourself and come alive. Eg. nature, local park, favorite chair\/room at home.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">As much as possible go there daily. Have an alternative location ready if you can\u2019t go to your usual spot.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Use time alone to continue the conversation with God. Commuting, walking, riding your bike\/motorbike, driving your car, cooking, doing housework, exercising etc.<\/span><\/li>\n<\/ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Don\u2019t give up!\u00a0<\/span><\/li>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Keep trying until you find a long-term routine that works for you and gives you life.<\/span><\/li>\n<\/ul>\n<\/ul>\n<h3><strong>Suggested Prayer Patterns<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">If you don\u2019t already have your own prayer pattern, consider this one below. Remember, prayer is a very personal thing and these are only suggestions. Keep persevering until you find your own life-giving routine.<\/span><\/p>\n<p><b>3X3 Personal Prayer Pattern\u00a0<\/b><\/p>\n<p><b>Daily Verse &amp; Shout (about 25 minutes)<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Read the daily content of FREEDOM40.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Memorise the shout and meditate on it for 10-20 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use the scripture to talk to God using \u201cTWA\u201d &#8211; thanking, worshiping, asking.<\/span><\/li>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Thanking: Focus on what God has done for us, in general, and specifically in your life. \u201cI thank-you for\u2026\u201d\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u201cI worship you because You are\u2026 \u201c Focus on who God is &#8211; His character and His nature.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u201cLord, I\u2019m asking\u2026 \u201c<\/span><\/li>\n<\/ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Write down a few thoughts from this.<\/span><\/li>\n<\/ul>\n<p><b>Discovery Bible (about 25 minutes)<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Read<\/b><span style=\"font-weight: 400;\"> the <\/span><b><i>Daily Discovery Passage<\/i><\/b><span style=\"font-weight: 400;\"> twice.<\/span><\/li>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Use different versions\/languages if possible.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Write down phrases that stand out.<\/span><\/li>\n<\/ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Listen &#8211; <\/b><span style=\"font-weight: 400;\">Invite the Holy Spirit to guide your thoughts and meditations as you ask the following questions:<\/span><\/li>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">What does this passage teach me about God?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">What does this passage teach me about people, myself?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Write down some notes.<\/span><\/li>\n<\/ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Obey &#8211; <\/b><span style=\"font-weight: 400;\">Ask God to show you how to act on what you have read.<\/span><\/li>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">What is something concrete that I can do in response to this word?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Who do I need to share this word with?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Write down some thoughts and personal decisions.<\/span><\/li>\n<\/ul>\n<\/ul>\n<p><b>Prayer for others (about 10 minutes)<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Ask God to show you who and what to pray for.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Create and pray for your regular prayer list. Include family, FREEDOM40 brothers, co-workers, friends, neighbours etc.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pray for whoever God puts on your heart to pray for.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Keep a prayer list with you during the day.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use these passages to pray for people if you need: Ephesians 1:15\u201323, 3:14\u201321, Philippians 1:9\u201311, Colossians 1:3\u201314<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; module_id=&#8221;disciplines&#8221; sticky_enabled=&#8221;0&#8243;]<h2><b>DISCIPLINES<\/b><\/h2>\n<h3><b>Why the Disciplines are So Important<\/b><\/h3>\n<blockquote>\n<p><i><span style=\"font-weight: 400;\">Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever. Therefore I do not run like a man running aimlessly; I do not fight like a man beating the air. No, I beat my body and make it my slave so that after I have preached to others, I myself will not be disqualified for the prize. 1 Corinthians 9:25-27<\/span><\/i><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">Men thrive in an environment similar to a sports team, where a common goal is clearly articulated and they spur each other along to achieve that goal, excelling both individually, for the team, for their loved ones, and for the fans. On the practice field, it is vital to remember the upcoming championship game; otherwise the practice just becomes mundane, rote, tiresome.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Many Christian men once had a passion for God and yet didn\u2019t keep their eyes on the prize. Freedom40 is all about considering and planning how to \u201cspur one another on toward love and good deeds.\u201d Hebrews 10:24<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The challenge disciplines are formulated to help \u201ctrain ourselves in godliness.\u201d (1 Timothy 4:7) but in themselves don\u2019t earn us any points with God! Rather, we are practicing, training ourselves in self-control in the physical realm, so we can bring that strength to the eternal, spiritual realm, where it really matters.<\/span><\/p>\n<p><b>Rely on the Holy Spirit.\u00a0<\/b><\/p>\n<blockquote>\n<p><i><span style=\"font-weight: 400;\">But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law. Galatians 5:22-23<\/span><\/i><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">Know that it is the Holy Spirit that works in you to bring about His character &#8211; including self-control. Constantly turn within &#8211; not to self &#8211; but to knowledge of Him living in you, empowering you to live in step with Him.<\/span><\/p>\n<p><b>Watch for pride.<\/b><\/p>\n<blockquote>\n<p><i><span style=\"font-weight: 400;\">What do you have that you did not receive? And if you did receive it, why do you boast as though you did not? 1 Corinthians 4:7<\/span><\/i><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">Nothing we do externally impresses God. He is constantly looking at our hearts. Comparison will only lead to either pride or self-pity. Be careful how you communicate your commitment to FREEDOM40. Jesus warns of doing works for people\u2019s approval; at the same time exhorts us to shine our light! Paul tells people to follow and copy his example.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let the Spirit lead as you humbly communicate about the challenge to others.<\/span><\/p>\n<p><b>Watch for fear of failure.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Many men have tasted failure one too many times and decided that taking on a challenge is not worth the risk. Don\u2019t believe that lie! <\/span><span style=\"font-weight: 400;\">Give any past disappointments or fears to the Lord. Ask Him to heal your damaged heart. Call to Him, like Peter, and say: \u201cLord, if it really is you, tell me to come to you on the water.\u201d (Matthew 14:28)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Share your fears vulnerably with your brothers and have them pray with you.<\/span><\/p>\n<p><b>Watch for fear of man.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">One of the most common regrets of dying people is that they lived their lives according to other people\u2019s expectations. Don\u2019t let it happen to you! Fear of man will prove to be a trap (Proverbs 29:25) keeping you from being fruitful in what really matters.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you have overwhelming fear of man, share it with your brothers &#8211; consider freedom from the fear of man to be part of your vision statement.<\/span><\/p>\n<p><b>Remember the \u201ccloud of witnesses\u201d and the \u201cjoy set before you.\u201d<\/b><\/p>\n<blockquote>\n<p><i><span style=\"font-weight: 400;\">Therefore, since we are surrounded by such a <\/span><\/i><b><i>great cloud of witnesses<\/i><\/b><i><span style=\"font-weight: 400;\">, let us throw off everything that hinders and the sin that so easily entangles, and let us run with perseverance the race marked out for us.\u00a0<\/span><\/i><\/p>\n<p><i><span style=\"font-weight: 400;\">Let us fix our eyes on Jesus, the author and perfecter of our faith, who for the <\/span><\/i><b><i>joy set before him<\/i><\/b><i><span style=\"font-weight: 400;\"> endured the cross, scorning its shame, and sat down at the right hand of the throne of God. Hebrews 12:1-2<\/span><\/i><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">We are eternal beings &#8211; this life will be over in the blink of an eye. All that will remain will be our eternal investments &#8211; works done unto the Lord in faith, love and obedience. Everything will be tested with fire. (1 Corinthians 3:13-15)\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let us be found faithful with what God has given us in this life, to hear those words:\u00a0<\/span><\/p>\n<blockquote>\n<p><i><span style=\"font-weight: 400;\">\u201cWell done, good and faithful servant.\u201d (Matthew 25:23)<\/span><\/i><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">Two things help immensely in this:<br \/><\/span><span style=\"font-weight: 400;\">Firstly, keeping eternal joy constantly before us. Knowing that life is a vapor, but how I live now counts in eternity. Jesus Himself kept the joy of His eternal Kingdom constantly before Him as He endured the cross.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Secondly, know that we are being cheered on by a huge cloud of witnesses, and one day we will be a part of that cloud ourselves.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The writer of Hebrews mysteriously states that:<\/span><\/p>\n<blockquote>\n<p><i><span style=\"font-weight: 400;\">\u2026 only together with us would they be made perfect. (Hebrews 11:40)<\/span><\/i><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">Think of a relay race &#8211; somehow, the way we receive the baton, run, and then pass it on to the next generation is of utmost spiritual importance.\u00a0 <\/span><span style=\"font-weight: 400;\">May God give us insight in to these things as we:<\/span><\/p>\n<blockquote>\n<p><i><span style=\"font-weight: 400;\">\u201c&#8230; run with perseverance the race marked out for us.\u201d (Hebrews 12:1)<\/span><\/i><i><span style=\"font-weight: 400;\"><\/span><\/i><\/p>\n<\/blockquote>\n<p><i> <\/i><\/p>\n<p><i><\/i><\/p>\n<h3><b>The Disciplines\u00a0<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">During FREEDOM40, you will commit to the following physical disciplines:<\/span><\/p>\n<p><b>Set Disciplines<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cold shower (1 minute, before\/after your normal bath\/shower)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Food<\/span><\/li>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Fast three meals a week, or one day a week until dinner-time.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">No sweets, desserts or snacking between meals.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">No sweet drinks or alcohol.<\/span><\/li>\n<\/ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Media<\/span><\/li>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">No SNS; minimum texting.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">No screens (except work\/study related.)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">No newspapers, magazines etc. Only uplifting reading etc.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Only uplifting music.<\/span><\/li>\n<\/ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Exercise<\/span><\/li>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Self-determined aerobic exercise. (Recommended 30 minutes, 5 times a week.)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Self-determined weight training. (Recommended 5+ minutes per day.)<\/span><\/li>\n<\/ul>\n<\/ul>\n<p><b>Flexible disciplines<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pray, ask God, and decide on any disciplines to start during the challenge. Examples:<\/span><\/li>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Spending regular quality time with friends, brothers, wife\/kids etc.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Regular jogging, training, walking etc.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Language study, musical training, programming, specific reading or study etc.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Try something new that you have never tried before, such as composing, writing, painting, etc., things that you have not had time to do before.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"3\"><span style=\"font-weight: 400;\">Cooking, house\/environment cleaning, tidying, personal organizing etc.<\/span><\/li>\n<\/ul>\n<\/ul>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; module_id=&#8221;brotherhood&#8221; sticky_enabled=&#8221;0&#8243;]<h2><b>BROTHERHOOD<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Worldwide, many men find it difficult to build deep, trusting friendships. A government survey in the UK found that 31% of men confess they do not have a \u2018best friend\u2019. The problem in Japan seems to be even more significant, where an online poll recently found that 50% of middle aged men confess to not having any significant friendships. (2022-2)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Deep, trusting friendships are one of life\u2019s greatest blessings; friendships are costly, and take much time and effort, but are worth it!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">You could say that Jesus was the ultimate \u201cfriendship evangelist\u201d! He chose 12 men to spend over three years with; to share the ups and downs of daily life, as well as the most euphoric experiences as people were healed, the dead raised; and then the storms of persecution, betrayal, the cross, the resurrection and ascension. Jesus shared all these moments mostly with just a dozen men &#8211; and particularly with three.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As you embark on these 40 days, take a moment to \u201ctake stock\u201d of the friendships that you have, and rekindle a passion and a resolve to both be a good friend, and to build friendships.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The ball is in your court. Significant friendships require three main aspects:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Positivity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Regularity<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vulnerablity<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">As our Christ-centered friendships are centered around the Holy Spirit and the Word of God, they are infused with faith, love and hope &#8211; overflowing with supernatural Kingdom <\/span><b><i>positivity<\/i><\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As we commit to prioritizing communication and time with brothers we will build a rhythm of <\/span><b><i>regularity<\/i><\/b><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">As we embrace humility and the fear of the Lord, opening our hearts to share one-another\u2019s burdens, we will build deep trust and faithfulness through our <\/span><b><i>vulnerability<\/i><\/b><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<p><b><i>Don\u2019t stop <\/i><\/b><span style=\"font-weight: 400;\">once the challenge is over! Keep fanning the flames of each-other\u2019s lives as you continue to journey together.<\/span><\/p>\n<p><b><i>Spread the joy. <\/i><\/b><span style=\"font-weight: 400;\">Many men are just waiting for someone to reach out and show them the way in these things. Others, although desperately desiring friendship, will possibly be unable to continue at the intensity you model. Don\u2019t give up, and don\u2019t cool down. Just leave the door open and tell them to come back whenever they\u2019re ready.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Let\u2019s pray and believe for a movement of God-centered friendships to spread across Japan and the world.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Make these Commitments to your Brotherhood:<\/b><\/p>\n<p><b>Before the Challenge<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Commit to do this challenge with 1, 2 or 3 other men (split larger groups) and decide on your means of communication.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Commit to share openly and honestly all your communications.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Arrange an <\/span><a href=\"https:\/\/docs.google.com\/document\/d\/14flxFcYNJwZNgVnQsOPAmxWk_InmF4e3oUwlT5nB6zU\/edit#heading=h.jd8lmehx58hc\"><b>Orientation Meeting<\/b><span style=\"font-weight: 400;\">.<\/span><\/a><\/li>\n<\/ul>\n<p><b>During the Challenge<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Commit to communicate daily through <\/span><a href=\"https:\/\/docs.google.com\/document\/d\/14flxFcYNJwZNgVnQsOPAmxWk_InmF4e3oUwlT5nB6zU\/edit#heading=h.hql52xrhamid\"><b>Daily texts or phone calls.<\/b><\/a><\/li>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">As you read, meditate and pray through the content daily, share thoughts and decisions by text or phone.<\/span><\/li>\n<\/ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Commit to connect weekly at <\/span><a href=\"https:\/\/docs.google.com\/document\/d\/14flxFcYNJwZNgVnQsOPAmxWk_InmF4e3oUwlT5nB6zU\/edit#heading=h.p143nzd158rl\"><b>Weekly Meetings<\/b><\/a><\/li>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Share updates on goals and disciplines as needed.<\/span><\/li>\n<\/ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Commit to praying daily for your brothers.\u00a0<\/span><\/li>\n<\/ul>\n<p><b>After the Challenge<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Plan to come together at least once for a fun time: hiking, sports, hot-spring, worship night, meal together etc.<\/span><\/li>\n<\/ul>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.18.0&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; module_id=&#8221;schedule&#8221; sticky_enabled=&#8221;0&#8243;]<h2><b>PRACTICAL SCHEDULE<\/b><\/h2>\n<h3><strong>Personal Preparation<\/strong><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Read through all these notes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pray about doing the FREEDOM40 challenge. If you sense God challenge you to do it, commit to it wholeheartedly.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">BROTHERS &#8211; Pray about inviting 2-4 other men to do it together with. Share the content.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">VISION &#8211; Create your <\/span><a href=\"https:\/\/docs.google.com\/document\/d\/14flxFcYNJwZNgVnQsOPAmxWk_InmF4e3oUwlT5nB6zU\/edit#heading=h.wme1c6ekp3qh\"><span style=\"font-weight: 400;\">vision statement<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">DISCIPLINES<\/span><\/li>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Check the <\/span><a href=\"https:\/\/docs.google.com\/document\/d\/14flxFcYNJwZNgVnQsOPAmxWk_InmF4e3oUwlT5nB6zU\/edit#heading=h.we5a4kqlxtkm\"><span style=\"font-weight: 400;\">list of disciplines<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Create your concrete plan for exercise and any extra disciplines.<\/span><\/li>\n<\/ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Arrange an <\/span><a href=\"https:\/\/docs.google.com\/document\/d\/14flxFcYNJwZNgVnQsOPAmxWk_InmF4e3oUwlT5nB6zU\/edit#heading=h.jd8lmehx58hc\"><span style=\"font-weight: 400;\">orientation meeting<\/span><\/a><span style=\"font-weight: 400;\"> with your brothers.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><strong>Orientation Meeting<\/strong><\/h3>\n<p><span style=\"font-weight: 400;\">One or two weeks before beginning the challenge, arrange to get together online or in person.<\/span><\/p>\n<p><b>Before the meeting:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Read through these notes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prepare your personal vision statement<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Married men, <\/span><a href=\"https:\/\/docs.google.com\/document\/d\/14flxFcYNJwZNgVnQsOPAmxWk_InmF4e3oUwlT5nB6zU\/edit#heading=h.4k2zfi161h6\"><span style=\"font-weight: 400;\">talk to your wife about the challenge<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Plan for the meeting to be approx. 45-60 minutes.<\/span><\/li>\n<\/ul>\n<p><b>During the meeting:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Open with prayer.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Choose a Psalm for TWA. Read and pray through it for a set time. (eg. 10 minutes.)\u00a0\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Share brief introductions if necessary.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Testimony from an experienced brother. (5 minutes.)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If needed, split larger groups into smaller groups of 2-3 people.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Each brother share their <\/span><b><i>vision<\/i><\/b><span style=\"font-weight: 400;\"> statement.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Each brother share their concrete plans for <\/span><b><i>exercise<\/i><\/b><span style=\"font-weight: 400;\"> and <\/span><b><i>extra disciplines<\/i><\/b><span style=\"font-weight: 400;\">, if any.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Married men, share the response of your wife to the challenge.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Everyone take notes from what brothers have shared for future reference.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Share feedback if appropriate.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pray and bless one another.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Confirm time and format for next week\u2019s meeting.<\/span><\/li>\n<\/ul>\n<h3><strong>Daily Content<\/strong><\/h3>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Prioritize and establish your daily <\/span><a href=\"https:\/\/docs.google.com\/document\/d\/14flxFcYNJwZNgVnQsOPAmxWk_InmF4e3oUwlT5nB6zU\/edit#heading=h.jm1feoatc7at\"><span style=\"font-weight: 400;\">God Connection<\/span><\/a><span style=\"font-weight: 400;\"> using:<\/span><\/li>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Devotional content.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Daily verse and shout (memory passage.) Take it with you all day. Let it be on your lips as much as possible.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Discovery Bible<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Prayer for others, including your family and brothers.<\/span><\/li>\n<\/ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Share with your brothers.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><strong>Daily Texts or Phone Calls<\/strong><\/h3>\n<blockquote>\n<p>\u00a0<i>\u201cThat which is not scheduled is not prioritized.\u201d\u00a0 Unknown Quote<\/i><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">This simple phrase constantly challenges me. If we value something we will open our calendars and add it to our schedules. A date with your wife, meetings with brothers, fellowship and fun times, special worship and prayer events etc. Unless something comes so naturally that it is ingrained into our lifestyle, we will need to discipline ourselves to create new life-giving priorities in our lives.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It has genuinely surprised us how many busy Japanese men have made time to call and talk on the phone, or even meet up at the local park to talk and pray DAILY! Yes, daily. This is by no means a directive, but rather an encouragement &#8211; anything of value in life is going to require commitment and sometimes sacrifice. In this case, committing part of your day to this. Here are some hints:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Choose either daily texting or a daily phone call.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Choose the best platform for both.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">For daily phone calls &#8211; adjust to the schedule of the less flexible person.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Set clear expectations for length of time &#8211; communicate and honor boundaries.<\/span><\/li>\n<\/ul>\n<p><b>Text or phone call content:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Impressions, thoughts and decisions based on the daily content.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Updates on the disciplines.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Updates on your vision for the challenge, if any.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Other prayer needs.<\/span><\/li>\n<\/ul>\n<h3><strong>Weekly Meetings<\/strong><\/h3>\n<p><b>Before the meeting:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Choose online or in-person. We suggest online to make a regular meeting more achievable unless motivation is high to meet in person weekly.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">We suggest a minimum 30 minute, maximum 90 minute meeting &#8211; unless you include more fellowship, meal etc.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Set clear expectations for length of time &#8211; communicate and honor boundaries.\u00a0<\/span><\/li>\n<\/ul>\n<p><b>Meeting schedule:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Open with prayer<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Choose a Psalm for TWA. Read and pray through it for a set time. (eg. 10 minutes.)\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">One brother share a recent testimony. (max. 5 minutes.)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">If needed, split larger groups into smaller groups of 2-3 people, especially if time is limited.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Each brother share a 2 minute update from the week while answering these questions:\u00a0<\/span><\/li>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Where are you?<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Share about any struggles and\/or victories this week?<\/span><\/li>\n<\/ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Share feedback if appropriate.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Pray for one another.<\/span><\/li>\n<\/ul>\n<h3><strong>For Married Men<\/strong><\/h3>\n<blockquote>\n<p><i><span style=\"font-weight: 400;\">Husbands, love your wives, just as Christ loved the church and gave himself up for her\u2026 (Ephesians 5:25).<\/span><\/i><\/p>\n<\/blockquote>\n<p><span style=\"font-weight: 400;\">The very best thing you can do to bless your wife, marriage and family, is to go right back to the foundation of your relationship with God, and build from the bottom up.\u00a0 To build trust and life-long companionship with your wife, you might need to address the brokenness or distractions of the past that have had a negative impact.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">During the challenge, you will need to have her on your side, understanding why you are doing it. This may take extra patience and humility to communicate until she understands. Plan well in advance to sit down and talk through the following points:<\/span><\/p>\n<p><b>Share the Four Values<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Along with your personal <\/span><b><i>vision<\/i><\/b><span style=\"font-weight: 400;\"> for doing FREEDOM40, share an outline of the commitments you will be making to the <\/span><b><i>brotherhood<\/i><\/b><span style=\"font-weight: 400;\">, the<\/span><b><i> disciplines<\/i><\/b><span style=\"font-weight: 400;\"> and your daily schedule changes to prioritize your <\/span><b><i>God connection.<\/i><\/b><\/p>\n<p><span style=\"font-weight: 400;\">Understand that your relationship with her is the most important thing to you under heaven; she must be on your team for this. Be patient and take time sharing your heart if she doesn\u2019t understand straight away.\u00a0<\/span><\/p>\n<p><b>Ask her to pray for you.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">If your wife is a believer then invite her to partner through prayer. Take this opportunity to nurture regular prayer times together with your wife, if you don\u2019t already do this.<\/span><\/p>\n<p><b>Confess and ask forgiveness for any past failures.<\/b><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">God may show you things that He wants you to confess and apologize to your wife for. Take time to listen to the Holy Spirit. Are there ways you have let down your wife (children) in the past years? Make a sincere and appropriate apology to them. This type of humility can lead to deep healing and strengthen trust in your marriage and family.<\/span><\/p>\n<p><b>\u201cIs there something I can do to help you?\u201d<\/b><\/p>\n<p><span style=\"font-weight: 400;\">This simple question has saved marriages! As you remove the distractions of screens and media from your life for this season, you can take extra time with God in prayer and also practically serve your wife more. Consider asking your wife this question once a day.<\/span><\/p>\n<p><b>Keep family first.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">To get the most out of it, it is necessary to take the FREEDOM40 challenge seriously. However, there may be times when keeping the disciplines will lead to disappointment in your wife, children or extended family. Remember that the spirit of what we are doing is heart transformation, and the physical disciplines are secondary &#8211; so if they end up hindering relationships then consider putting them aside for that moment:<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Examples:\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eating cake or dessert that someone prepared especially for the moment.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enjoying watching a favorite sports team play with the whole family.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Joining in wholeheartedly with a regular family celebration; Thanksgiving, Christmas, anniversaries, birthdays etc.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Again, ask the Holy Spirit, and also freely share your decisions with your brothers for their prayer and moral support.<\/span><\/p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<div class=\"veu_socialSet veu_socialSet-position-after veu_contentAddSection\"><script>window.twttr=(function(d,s,id){var js,fjs=d.getElementsByTagName(s)[0],t=window.twttr||{};if(d.getElementById(id))return t;js=d.createElement(s);js.id=id;js.src=\"https:\/\/platform.twitter.com\/widgets.js\";fjs.parentNode.insertBefore(js,fjs);t._e=[];t.ready=function(f){t._e.push(f);};return t;}(document,\"script\",\"twitter-wjs\"));<\/script><ul><li class=\"sb_facebook sb_icon\"><a class=\"sb_icon_inner\" href=\"\/\/www.facebook.com\/sharer.php?src=bm&u=https%3A%2F%2Fold2024.onfire.jp%2Fen%2Ffreedom40-manual%2F&amp;t=OnfireJapan\" target=\"_blank\" onclick=\"window.open(this.href,'FBwindow','width=650,height=450,menubar=no,toolbar=no,scrollbars=yes');return false;\"><span class=\"vk_icon_w_r_sns_fb icon_sns\"><\/span><span class=\"sns_txt\">Facebook<\/span><span class=\"veu_count_sns_fb\"><\/span><\/a><\/li><li class=\"sb_x_twitter sb_icon\"><a class=\"sb_icon_inner\" href=\"\/\/twitter.com\/intent\/tweet?url=https%3A%2F%2Fold2024.onfire.jp%2Fen%2Ffreedom40-manual%2F&amp;text=OnfireJapan\" target=\"_blank\" ><span class=\"vk_icon_w_r_sns_x_twitter icon_sns\"><\/span><span class=\"sns_txt\">X<\/span><\/a><\/li><li class=\"sb_bluesky sb_icon\"><a class=\"sb_icon_inner\" href=\"https:\/\/bsky.app\/intent\/compose?text=OnfireJapan%0Ahttps%3A%2F%2Fold2024.onfire.jp%2Fen%2Ffreedom40-manual%2F\" target=\"_blank\" ><span class=\"vk_icon_w_r_sns_bluesky icon_sns\"><\/span><span class=\"sns_txt\">Bluesky<\/span><\/a><\/li><li class=\"sb_hatena sb_icon\"><a class=\"sb_icon_inner\" href=\"\/\/b.hatena.ne.jp\/add?mode=confirm&url=https%3A%2F%2Fold2024.onfire.jp%2Fen%2Ffreedom40-manual%2F&amp;title=OnfireJapan\" target=\"_blank\"  onclick=\"window.open(this.href,'Hatenawindow','width=650,height=450,menubar=no,toolbar=no,scrollbars=yes');return false;\"><span class=\"vk_icon_w_r_sns_hatena icon_sns\"><\/span><span class=\"sns_txt\">Hatena<\/span><span class=\"veu_count_sns_hb\"><\/span><\/a><\/li><li class=\"sb_pocket sb_icon\"><a class=\"sb_icon_inner\"  href=\"\/\/getpocket.com\/edit?url=https%3A%2F%2Fold2024.onfire.jp%2Fen%2Ffreedom40-manual%2F&title=OnfireJapan\" target=\"_blank\"  onclick=\"window.open(this.href,'Pokcetwindow','width=650,height=450,menubar=no,toolbar=no,scrollbars=yes');return false;\"><span class=\"vk_icon_w_r_sns_pocket icon_sns\"><\/span><span class=\"sns_txt\">Pocket<\/span><span class=\"veu_count_sns_pocket\"><\/span><\/a><\/li><li class=\"sb_copy sb_icon\"><button class=\"copy-button sb_icon_inner\"data-clipboard-text=\"OnfireJapan https:\/\/old2024.onfire.jp\/en\/freedom40-manual\/\"><span class=\"vk_icon_w_r_sns_copy icon_sns\"><i class=\"fas fa-copy\"><\/i><\/span><span class=\"sns_txt\">Copy<\/span><\/button><\/li><\/ul><\/div><!-- [ \/.socialSet ] -->","protected":false},"excerpt":{"rendered":"<p>VISION\u00a0 \u00a0 \u00a0GOD CONNECTION\u00a0 \u00a0 \u00a0DISCIPLINES\u00a0 \u00a0 \u00a0BROTHERHOOD\u00a0 \u00a0 \u00a0SCHEDULE VISION \u201cWhere there is no vision, the people perish: but he that keepeth the law, happy is he.&#8221; Proverbs 29:18 Most modern men seem to have completely forgotten their God given purpose and vision for manhood. Distractions have taken over and robbed the majority of [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:columns -->\n<div class=\"wp-block-columns\"><!-- wp:column -->\n<div class=\"wp-block-column\"><!-- wp:html -->\n<div class=\"et_pb_button_module_wrapper et_pb_button_0_wrapper et_pb_button_alignment_center et_pb_module \">\n<a class=\"et_pb_button et_pb_button_0 et_pb_bg_layout_light\" href=\"https:\/\/old2024.onfire.jp\/freedom40-content\">\uff14\uff10\u65e5\u9593<\/a><\/div>\n<!-- \/wp:html --><\/div>\n<!-- \/wp:column -->\n\n<!-- wp:column -->\n<div class=\"wp-block-column\"><!-- wp:html -->\n<div class=\"et_pb_button_module_wrapper et_pb_button_0_wrapper et_pb_button_alignment_center et_pb_module \">\n<a class=\"et_pb_button et_pb_button_0 et_pb_bg_layout_light\" href=\"https:\/\/old2024.onfire.jp\/freedom40-manual\">\u30de\u30cb\u30e5\u30a2\u30eb<\/a><\/div>\n<!-- \/wp:html --><\/div>\n<!-- \/wp:column -->\n\n<!-- wp:column -->\n<div class=\"wp-block-column\"><!-- wp:html -->\n<div class=\"et_pb_button_module_wrapper et_pb_button_0_wrapper et_pb_button_alignment_center et_pb_module \">\n<a class=\"et_pb_button et_pb_button_0 et_pb_bg_layout_light\" href=\"https:\/\/old2024.onfire.jp\/freedom40-faq\">FAQ<\/a><\/div>\n<!-- \/wp:html --><\/div>\n<!-- \/wp:column -->\n\n<!-- wp:column -->\n<div class=\"wp-block-column\"><!-- wp:html -->\n<div class=\"et_pb_button_module_wrapper et_pb_button_0_wrapper et_pb_button_alignment_center et_pb_module \">\n<a class=\"et_pb_button et_pb_button_0 et_pb_bg_layout_light\" href=\"https:\/\/old2024.onfire.jp\/freedom40-contact\">\u30b3\u30f3\u30bf\u30af\u30c8<\/a><\/div>\n<!-- \/wp:html --><\/div>\n<!-- \/wp:column -->\n\n<!-- wp:column -->\n<div class=\"wp-block-column\"><!-- wp:html -->\n<div class=\"et_pb_button_module_wrapper et_pb_button_0_wrapper et_pb_button_alignment_center et_pb_module \">\n<a class=\"et_pb_button et_pb_button_0 et_pb_bg_layout_light\" href=\"https:\/\/old2024.onfire.jp\/en\/freedom40-content\">ENGLISH<\/a><\/div>\n<!-- \/wp:html --><\/div>\n<!-- \/wp:column --><\/div>\n<!-- \/wp:columns -->\n\n<!-- wp:heading {\"level\":1} -->\n<h1 id=\"h.c7fn4wry40ks\"><strong>\u76ee\u6b21<\/strong><\/h1>\n<!-- \/wp:heading -->\n\n<!-- wp:columns {\"backgroundColor\":\"cyan-bluish-gray\",\"className\":\"padding-top:50px; padding-right:30px; padding-bottom:50px; padding-left:80px\"} -->\n<div class=\"wp-block-columns padding-top:50px; padding-right:30px; padding-bottom:50px; padding-left:80px has-cyan-bluish-gray-background-color has-background\"><!-- wp:column {\"width\":\"33%\",\"backgroundColor\":\"cyan-bluish-gray\",\"textColor\":\"white\",\"layout\":{\"inherit\":false}} -->\n<div class=\"wp-block-column has-white-color has-cyan-bluish-gray-background-color has-text-color has-background\" style=\"flex-basis:33%\"><!-- wp:quote {\"textColor\":\"black\"} -->\n<blockquote class=\"wp-block-quote has-black-color has-text-color\"><p><a href=\"#h.m5b3wxt1qqqe\"><strong>\u30d3\u30b8\u30e7\u30f3<\/strong><\/a><br>\u30fb<a href=\"#h.wme1c6ekp3qh\">\u30d3\u30b8\u30e7\u30f3\u30fb\u30b9\u30c6\u30fc\u30c8\u30e1\u30f3\u30c8\u3092\u4f5c\u6210\u3059\u308b<\/a><\/p><p><a href=\"#h.u0x430s2byxk\"><strong>\u795e\u3068\u306e\u3064\u306a\u304c\u308a<\/strong><\/a><br>\u30fb<a href=\"#h.k3zl43r72y4\">\u5b9a\u671f\u7684\u306a\u7948\u308a\u306e\u6642\u9593\u3092\u78ba\u7acb\u3059\u308b\u3053\u3068<\/a><br>\u30fb<a href=\"#h.qanvebe2qh28\">\u7948\u308a\u306e\u30d1\u30bf\u30fc\u30f3\u3092\u6301\u3064\u3053\u3068\u306e\u52e7\u3081<\/a><\/p><\/blockquote>\n<!-- \/wp:quote --><\/div>\n<!-- \/wp:column -->\n\n<!-- wp:column {\"width\":\"33%\",\"backgroundColor\":\"cyan-bluish-gray\",\"layout\":{\"contentSize\":\"280px\"}} -->\n<div class=\"wp-block-column has-cyan-bluish-gray-background-color has-background\" style=\"flex-basis:33%\"><!-- wp:quote -->\n<blockquote class=\"wp-block-quote\"><p><a href=\"#h.58bgibklkfxr\"><strong>\u8a13\u7df4<\/strong><\/a><br>\u30fb<a href=\"#h.8cbpgk9dgtr6\">\u8a13\u7df4\u306f\u3069\u308c\u307b\u3069\u5927\u5207\u304b<\/a><br>\u30fb<a href=\"#h.we5a4kqlxtkm\">\u8a13\u7df4<\/a><\/p><p><a href=\"#h.sgtvyakshksv\"><strong>\u5144\u5f1f\u611b<\/strong><\/a><\/p><\/blockquote>\n<!-- \/wp:quote --><\/div>\n<!-- \/wp:column -->\n\n<!-- wp:column {\"width\":\"33%\",\"backgroundColor\":\"cyan-bluish-gray\",\"layout\":{\"contentSize\":\"280px\",\"inherit\":false}} -->\n<div class=\"wp-block-column has-cyan-bluish-gray-background-color has-background\" style=\"flex-basis:33%\"><!-- wp:quote -->\n<blockquote class=\"wp-block-quote\"><p><a href=\"#h.hxfe8s5tlw54\"><strong>\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/strong><\/a><br>\u30fb<a href=\"https:\/\/old2024.onfire.jp\/wp-admin\/post.php?post=9503&amp;action=edit#h.3cm0end4r9ih\">\u500b\u4eba\u7684\u306a\u6e96\u5099<\/a><br>\u30fb<a href=\"https:\/\/old2024.onfire.jp\/wp-admin\/post.php?post=9503&amp;action=edit#h.7ieiiuvukqiw\">\u30aa\u30ea\u30a8\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u30fb\u30df\u30fc\u30c6\u30a3\u30f3\u30b0<\/a><br>\u30fb<a href=\"https:\/\/old2024.onfire.jp\/wp-admin\/post.php?post=9503&amp;action=edit#h.hql52xrhamid\">\u6bce\u65e5\u306e\u30b3\u30f3\u30c6\u30f3\u30c4<\/a><br>\u30fb<a href=\"https:\/\/old2024.onfire.jp\/wp-admin\/post.php?post=9503&amp;action=edit#h.20fj8q7zvl5n\">\u6bce\u65e5\u306e\u30c6\u30ad\u30b9\u30c8\u3001\u901a\u8a71<\/a><br>\u30fb<a href=\"https:\/\/old2024.onfire.jp\/wp-admin\/post.php?post=9503&amp;action=edit#h.p143nzd158rl\">\u6bce\u9031\u306e\u30df\u30fc\u30c6\u30a3\u30f3\u30b0<\/a><br>\u30fb<a href=\"https:\/\/old2024.onfire.jp\/wp-admin\/post.php?post=9503&amp;action=edit#h.4k2zfi161h6\">\u65e2\u5a5a\u306e\u5144\u5f1f\u3078<\/a><\/p><\/blockquote>\n<!-- \/wp:quote --><\/div>\n<!-- \/wp:column --><\/div>\n<!-- \/wp:columns -->\n\n<!-- wp:spacer {\"height\":\"40px\"} -->\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:heading {\"level\":1} -->\n<h1 id=\"h.m5b3wxt1qqqe\"><strong>\u30d3\u30b8\u30e7\u30f3<\/strong><\/h1>\n<!-- \/wp:heading -->\n\n<!-- wp:quote -->\n<blockquote class=\"wp-block-quote\"><p><em>\u5e7b\u304c\u306a\u3051\u308c\u3070\u6c11\u306f\u5815\u843d\u3059\u308b\u3002\u6559\u3048\u3092\u5b88\u308b\u8005\u306f\u5e78\u3044\u3067\u3042\u308b\u3002<\/em><\/p><cite><em>\u7bb4\u8a00 29:18 \u65b0\u5171\u540c\u8a33<\/em><\/cite><\/blockquote>\n<!-- \/wp:quote -->\n\n<!-- wp:paragraph 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style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3><strong>FREEDOM40\u306e\u524d<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>40\u65e5\u9593\u3001\u305d\u3057\u3066\u305d\u308c\u4ee5\u964d\u3082\u7d9a\u304f\u4eba\u751f\u306e\u305f\u3081\u306b\u3082\u3001\u795e\u304b\u3089\u306e\u30d3\u30b8\u30e7\u30f3\u3092\u63cf\u304d\u3001\u305d\u308c\u306b\u30b3\u30df\u30c3\u30c8\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list {\"ordered\":true} 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\/wp:list -->\n\n<!-- wp:list {\"ordered\":true,\"start\":5} -->\n<ol start=\"5\"><li>\u30d3\u30b8\u30e7\u30f3\u30fb\u30b9\u30c6\u30fc\u30c8\u30e1\u30f3\u30c8\u3092\u5144\u5f1f\u3068\u5171\u6709\u3057\u3001\u6b63\u76f4\u306a\u611f\u60f3\u3084\u6d1e\u5bdf\u3092\u5f97\u307e\u3057\u3087\u3046\u3002<\/li><li>\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u53d7\u3051\u3066\u8abf\u6574\u3001\u7de8\u96c6\u3057\u3001\u3082\u3046\u4e00\u5ea6\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/li><\/ol>\n<!-- \/wp:list -->\n\n<!-- wp:spacer {\"height\":\"42px\"} -->\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3><strong>FREEDOM40 \u306e\u9593<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:list {\"ordered\":true} -->\n<ol><li>\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u3001\u30d3\u30b8\u30e7\u30f3\u30fb\u30b9\u30c6\u30fc\u30c8\u30e1\u30f3\u30c8\u3092\u8aad\u307f\u8fd4\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li><li>\u30c1\u30e3\u30ec\u30f3\u30b8\u306e\u9593\u3001\u5b9a\u671f\u7684\u306b\u76ee\u6a19\u3092\u898b\u76f4\u3057\u3001\u5fc5\u8981\u306a\u3089\u7de8\u96c6\u3057\u307e\u3057\u3087\u3046\u3002<\/li><li>\u8a02\u6b63\u3057\u305f\u3053\u3068\u3092\u5144\u5f1f\u3068\u5171\u6709\u3057\u307e\u3057\u3087\u3046\u3002<\/li><\/ol>\n<!-- \/wp:list -->\n\n<!-- wp:spacer {\"height\":\"41px\"} -->\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:columns -->\n<div class=\"wp-block-columns\"><!-- wp:column {\"backgroundColor\":\"cyan-bluish-gray\"} -->\n<div class=\"wp-block-column has-cyan-bluish-gray-background-color has-background\"><!-- wp:columns -->\n<div class=\"wp-block-columns\"><!-- wp:column -->\n<div class=\"wp-block-column\"><!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph --><\/div>\n<!-- \/wp:column --><\/div>\n<!-- \/wp:columns --><\/div>\n<!-- \/wp:column --><\/div>\n<!-- \/wp:columns -->\n\n<!-- wp:heading {\"level\":1} -->\n<h1 id=\"h.u0x430s2byxk\"><strong>\u795e\u3068\u306e\u3064\u306a\u304c\u308a<\/strong><\/h1>\n<!-- \/wp:heading -->\n\n<!-- wp:quote -->\n<blockquote class=\"wp-block-quote\"><p><em>\u300c\u5fc3\u3092\u5c3d\u304f\u3057\u3001\u601d\u3044\u3092\u5c3d\u304f\u3057\u3001\u77e5\u529b\u3092\u5c3d\u304f\u3057\u3066\u3001\u3042\u306a\u305f\u306e\u795e\u3067\u3042\u308b\u4e3b\u3092\u611b\u305b\u3088\u3002\u300d<\/em><\/p><cite><em>\u30de\u30bf\u30a4\u306b\u3088\u308b\u798f\u97f3\u66f8 22:37 \u65b0\u6539\u8a33<\/em><\/cite><\/blockquote>\n<!-- \/wp:quote -->\n\n<!-- wp:paragraph -->\n<p>\u81ea\u5206\u81ea\u8eab\u3068\u795e\u3068\u306e\u3064\u306a\u304c\u308a\u306b\u95a2\u3057\u3066\u8a00\u3048\u3070\u3001\u8fd1\u9053\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u672c\u3084\u8aac\u6559\u3001\u52d5\u753b\u30e1\u30c3\u30bb\u30fc\u30b8\u306a\u3069\u3092\u901a\u3057\u3066\u3001\u4ed6\u306e\u4eba\u304b\u3089\u795e\u69d8\u306b\u3064\u3044\u3066\u591a\u304f\u3092\u5b66\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u5c0f\u30b0\u30eb\u30fc\u30d7\u3001\u5927\u304d\u306a\u96c6\u307e\u308a\u3001\u30ab\u30f3\u30d5\u30a1\u30ec\u30f3\u30b9\u3001\u30bb\u30df\u30ca\u30fc\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u306a\u3069\u3067\u3001\u591a\u304f\u306e\u795d\u798f\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u79c1\u305f\u3061\u306f\u7686\u3001\u81ea\u5206\u81ea\u8eab\u306e\u300c\u795e\u3068\u306e\u95a2\u4fc2\u300d\u3092\u3001\u795e\u3068\u76f4\u63a5\u5bfe\u9762\u3057\u3066\u3001\u4e00\u5e74\u3001\u4e00\u65e5\u3001\u4e00\u77ac\u305a\u3064\u7bc9\u3044\u3066\u3044\u304b\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3067\u3059\u3002<br>\u7d50\u5a5a\u3068\u540c\u3058\u3088\u3046\u306b\u3001\u795e\u3068\u306e\u95a2\u4fc2\u306b\u304a\u3051\u308b\u3042\u306a\u305f\u306e\u7acb\u5834\u306f\u3001\u5951\u7d04\u306b\u3088\u3063\u3066\u3059\u3067\u306b\u6c7a\u307e\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u795e\u306e\u6075\u307f\u3068\u30ad\u30ea\u30b9\u30c8\u306e\u5341\u5b57\u67b6\u3067\u5b8c\u6210\u3055\u308c\u305f\u5fa1\u696d\u306b\u3088\u3063\u3066\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u95a2\u4fc2\u306b\u304a\u3051\u308b\u795e\u3068\u306e\u89aa\u5bc6\u3055\u3001\u697d\u3057\u307f\u3001\u307e\u305f\u5b9f\u3092\u7d50\u3076\u3053\u3068\u3068\u6210\u9577\u3059\u308b\u3053\u3068\u306f\u3001\u3042\u306a\u305f\u6b21\u7b2c\u306a\u306e\u3067\u3059\u3002<br>\u5e38\u306b3\u3064\u306e\u57fa\u672c\u7684\u306a\u8981\u7d20\u304c\u5fc5\u8981\u3067\u3059\uff1a<br>\u30fb\u9078\u629e \u2013 \u795e\u3068\u306e\u95a2\u4fc2\u3092\u671b\u307f\u3001\u8ffd\u6c42\u3059\u308b\u3053\u3068\u3092\u9078\u3076\u3053\u3068\u3002<br>\u30fb\u72a0\u7272 \u2013 \u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u958b\u3051\u3066\u6642\u9593\u3092\u4f5c\u308a\u3001\u795e\u3068\u306e\u95a2\u4fc2\u3092\u512a\u5148\u3055\u305b\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u3053\u3068\u306f\u4f55\u3067\u3082\u5f93\u3046\u3053\u3068\u3002<br>\u30fb\u5fcd\u8010 \u2013 \u795e\u3092\u77e5\u308b\u305f\u3081\u306b\u9577\u671f\u7684\u306b\u30b3\u30df\u30c3\u30c8\u3057\u3001\u5931\u6557\u3057\u3066\u3082\u3042\u304d\u3089\u3081\u306a\u3044\u3053\u3068\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u79c1\u305f\u3061\u306f\u7686\u3001\u795e\u3068\u306e\u6df1\u3044\u3064\u306a\u304c\u308a\u3092\u6c42\u3081\u308b\u5fc3\u3092\u6301\u3063\u3066\u751f\u307e\u308c\u3066\u304d\u3066\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u3053\u306e\u4e16\u306e\u60d1\u308f\u3057\u3001\u6c17\u6674\u3089\u3057\u3001\u8a98\u60d1\uff08\u96d1\u8349\u3084\u3044\u3070\u3089\uff09\u306b\u56f2\u307e\u308c\u3001\u3042\u304d\u3089\u3081\u3066\u3057\u307e\u3044\u305d\u3046\u306b\u306a\u308b\u306e\u3067\u3059\u3002<br>FREEDOM40\u3067\u306f\u3001\u795e\u3068\u306e\u3064\u306a\u304c\u308a\u306e\u6df1\u3044\u57fa\u76e4\u3092\u7bc9\u304f\u3053\u3068\u3092\u512a\u5148\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u30d3\u30b8\u30e7\u30f3\u3092\u6301\u3061\u3001\u795e\u3068\u306e\u95a2\u4fc2\u3092\u7bc9\u304d\u306a\u304c\u3089\u3001\u6839\u6c17\u3088\u304f\u6c42\u3081\u7d9a\u3051\u3001\u80b2\u3066\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br>\u601d\u3044\u51fa\u3059\u305f\u3073\u306b\u3001\u6b21\u306e\u3088\u3046\u306a\u795e\u3078\u306e\u7948\u308a\u3092\u53e3\u306b\u51fa\u3057\u3066\u304f\u3060\u3055\u3044\uff1a<br>\u30fb\u4e3b\u3088\u3001\u79c1\u304c\u30ad\u30ea\u30b9\u30c8\u306b\u304a\u3044\u3066\u3042\u306a\u305f\u3068\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u3053\u3068\u3092\u611f\u8b1d\u3057\u307e\u3059\u3002<br>\u30fb\u3042\u306a\u305f\u3068\u306e\u6642\u9593\u3092\u4eba\u751f\u306e\u6700\u512a\u5148\u306b\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u52a9\u3051\u3066\u304f\u3060\u3055\u3044\u3002<br>\u30fb\u3082\u3063\u3068\u898b\u305b\u3066\u304f\u3060\u3055\u3044\u3002\u6559\u3048\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<!-- 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id=\"h.k3zl43r72y4\"><strong>\u5b9a\u671f\u7684\u306a\u7948\u308a\u306e\u6642\u9593\u3092\u78ba\u7acb\u3059\u308b\u3053\u3068<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>\u3082\u3057\u3042\u306a\u305f\u304c\u307e\u3060\u795e\u3068\u306e\u6642\u9593\u3092\u512a\u5148\u3057\u3066\u3044\u306a\u3044\u306a\u3089\u3001FREEDOM40\u3092\u901a\u3057\u3066\u3001\u751f\u6daf\u306b\u308f\u305f\u3063\u3066\u4eba\u751f\u3092\u8c4a\u304b\u306b\u3059\u308b\u7fd2\u6163\u3092\u8eab\u306b\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:group -->\n<div class=\"wp-block-group\"><!-- wp:heading {\"level\":3} -->\n<h3><strong>\u3044\u3064\uff1f<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:list 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\/wp:list --><\/div>\n<!-- \/wp:group -->\n\n<!-- wp:spacer {\"height\":\"24px\"} -->\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3><strong>\u3069\u3053\u3067\uff1f<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><li>\u6c17\u304c\u6563\u308b\u3082\u306e\u3092\u3059\u3079\u3066\u53d6\u308a\u9664\u304f\uff1a\u643a\u5e2f\u96fb\u8a71\u3084\u30c7\u30d0\u30a4\u30b9\u306e\u96fb\u6e90\u3092\u5207\u308a\u307e\u3057\u3087\u3046\u3002<\/li><li>\u6642\u9593\u306e\u5236\u9650\u3084\u4e88\u5b9a\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u30bf\u30a4\u30de\u30fc\u3092\u30bb\u30c3\u30c8\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li><li>\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u5834\u6240\u3001\u81ea\u5206\u3089\u3057\u304f\u3044\u308c\u308b\u5834\u6240\u3001\u751f\u304d\u751f\u304d\u3068\u3057\u305f\u6642\u9593\u3092\u904e\u3054\u305b\u308b\u5834\u6240\u3092\u63a2\u3057\u307e\u3057\u3087\u3046\u3002\u4f8b\u3048\u3070\u3001\u81ea\u7136\u306e\u4e2d\u3001\u8fd1\u6240\u306e\u516c\u5712\u3001\u81ea\u5b85\u306e\u304a\u6c17\u306b\u5165\u308a\u306e\u6905\u5b50\u3084\u843d\u3061\u7740\u3051\u308b\u81ea\u5ba4\u306a\u3069\u3002<\/li><li>\u306a\u308b\u3079\u304f\u6bce\u65e5\u540c\u3058\u5834\u6240\u3067\u3057\u307e\u3057\u3087\u3046\u3002\u3044\u3064\u3082\u306e\u304a\u6c7a\u307e\u308a\u306e\u5834\u6240\u306b\u884c\u3051\u306a\u3044\u5834\u5408\u306f\u3001\u5225\u306e\u5834\u6240\u3092\u7528\u610f\u3057\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/li><li>\u4e00\u4eba\u306e\u6642\u9593\u3092\u4f7f\u3063\u3066\u3001\u795e\u3068\u4f1a\u8a71\u3092\u7d9a\u3051\u307e\u3057\u3087\u3046\u3002\u4f8b\u3048\u3070\u3001\u901a\u52e4\u9014\u4e2d\u3001\u5f92\u6b69\u3001\u81ea\u8ee2\u8eca\u3001\u30d0\u30a4\u30af\u3001\u8eca\u306e\u904b\u8ee2\u3001\u6599\u7406\u3084\u5bb6\u4e8b\u3001\u904b\u52d5\u306e\u6642\u306a\u3069\u3002<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:spacer {\"height\":\"24px\"} -->\n<div style=\"height:24px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3><strong>\u3042\u304d\u3089\u3081\u306a\u3044\u3067\u304f\u3060\u3055\u3044\uff01<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><li>\u81ea\u5206\u306e\u751f\u6d3b\u30d1\u30bf\u30fc\u30f3\u306b\u5408\u3044\u3001\u751f\u304d\u304c\u3044\u3092\u4e0e\u3048\u3066\u304f\u308c\u308b\u9577\u671f\u7684\u306a\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u898b\u3064\u3051\u308b\u307e\u3067\u3001\u3044\u308d\u3044\u308d\u30c8\u30e9\u30a4\u3057\u7d9a\u3051\u307e\u3057\u3087\u3046\u3002<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:spacer {\"height\":\"42px\"} -->\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3 id=\"h.qanvebe2qh28\">\u7948\u308a\u306e\u30d1\u30bf\u30fc\u30f3\u3092\u6301\u3064\u3053\u3068\u306e\u52e7\u3081<\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>\u3082\u3057\u3001\u307e\u3060\u81ea\u5206\u306e\u7948\u308a\u306e\u30d1\u30bf\u30fc\u30f3\u3092\u6301\u3063\u3066\u3044\u306a\u3044\u306a\u3089\u3001\u4ee5\u4e0b\u306e\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002\u7948\u308a\u3068\u306f\u3068\u3066\u3082\u500b\u4eba\u7684\u306a\u3082\u306e\u3067\u3042\u308a\u3001\u3053\u308c\u3089\u306f\u3042\u304f\u307e\u3067\u3082\u9078\u629e\u80a2\u306e\u4e00\u3064\u3068\u3057\u3066\u306e\u63d0\u6848\u3067\u3059\u3002\u3042\u306a\u305f\u304c\u81ea\u5206\u306e\u7948\u308a\u306e\u30d1\u30bf\u30fc\u30f3\u3092\u8eab\u306b\u3064\u3051\u308b\u307e\u3067\u3001\u6839\u6c17\u5f37\u304f\u7d9a\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:spacer {\"height\":\"37px\"} -->\n<div style=\"height:37px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:heading -->\n<h2><strong>\u500b\u4eba\u7684\u306a\u7948\u308a\u306e\u30d1\u30bf\u30fc\u30f3 3X3\uff0860\u5206\u306e\u5834\u5408\uff09<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3><strong>25\u5206\uff1a\u305d\u306e\u65e5\u306e\u5fa1\u8a00\u8449\u3068\u30b7\u30e3\u30a6\u30c8<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><li>\u305d\u306e\u65e5\u306eFREEDOM40\u30b3\u30f3\u30c6\u30f3\u30c4\u3092\u8aad\u307f\u307e\u3057\u3087\u3046\u3002<\/li><li>\u30b7\u30e3\u30a6\u30c8\u3092\u6697\u8a18\u3057\u3066\u3001\uff11\uff10\u301c\uff12\uff10\u5206<a href=\"#h.ciryho28qb04\">\u9ed9\u60f3<\/a>\u3068\u5ba3\u8a00\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/li><li>\u611f\u30fb\u611f\u30fb\u9858\uff08\u611f\u8b1d\u30fb\u611f\u52d5\u30fb\u9858\u671b\uff09\u3092\u4f7f\u3063\u3066\u3001\u795e\u306b\u8a9e\u308a\u304b\u3051\u307e\u3057\u3087\u3046\u3002\uff08\u4ee5\u4e0b\u4f8b\uff09\uff1a<ul><li>\u300c\uff5e\u3092\u611f\u8b1d\u3057\u307e\u3059\u3002\u300d<\/li><li>\u300c\u301c\u306b\u611f\u52d5\u3057\u307e\u3059\u3002\u301c\u306e\u6545\u306b\u3001\u3042\u306a\u305f\u3092\u793c\u62dd\u3057\u307e\u3059\u3002\u300d<\/li><li>\u300c\u4e3b\u3088\u3001\uff5e\u3092\u6c42\u3081\u307e\u3059\u3002\uff5e\u3092\u898b\u305b\u3066\u304f\u3060\u3055\u3044\u3002\u300d<\/li><\/ul><\/li><li>\u6c17\u3065\u3044\u305f\u3053\u3068\u3092\u66f8\u304d\u7559\u3081\u307e\u3057\u3087\u3046\u3002<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3><strong>25\u5206\uff1a\u30c7\u30a3\u30b9\u30ab\u30d0\u30ea\u30fc\u30d0\u30a4\u30d6\u30eb<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><li><strong>\u305d\u306e\u65e5\u306e\u30c7\u30a3\u30b9\u30ab\u30d0\u30ea\u30fc\u306e\u5fa1\u8a00\u8449\u30922\u56de\u8aad\u307f\u307e\u3057\u3087\u3046\u3002<\/strong>\u53ef\u80fd\u306a\u3089\u3001\u7570\u306a\u308b\u8056\u66f8\u30d0\u30fc\u30b8\u30e7\u30f3\uff0f\u8a00\u8a9e\u3067\u3082\u8aad\u3093\u3067\u307f\u307e\u3057\u3087\u3046\u3002<\/li><li><strong>\u805e\u304f<\/strong>\uff1a\u4ee5\u4e0b\u306e\u8cea\u554f\u3092\u3059\u308b\u3068\u304d\u3001\u3042\u306a\u305f\u306e\u601d\u8003\u3068<a href=\"#h.ciryho28qb04\">\u9ed9\u60f3<\/a>\u304c\u5c0e\u304b\u308c\u308b\u3088\u3046\u3001\u8056\u970a\u306b\u547c\u3073\u304b\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002<ul><li>\u3053\u306e\u5fa1\u8a00\u8449\u306f\u795e\u306b\u3064\u3044\u3066\u4f55\u3092\u6559\u3048\u3066\u3044\u308b\u306e\u3060\u308d\u3046\u304b\uff1f<\/li><li>\u3053\u306e\u5fa1\u8a00\u8449\u306f\u4eba\u9593\u3084\u81ea\u5206\u81ea\u8eab\u306b\u3064\u3044\u3066\u4f55\u3092\u793a\u3057\u3066\u3044\u308b\u306e\u3060\u308d\u3046\u304b\uff1f<\/li><\/ul><\/li><li><strong>\u5f93\u3046<\/strong>\uff1a\u8aad\u3093\u3060\u3053\u3068\u3092\u3069\u3046\u884c\u52d5\u306b\u79fb\u3059\u5fc5\u8981\u304c\u3042\u308b\u304b\u3001\u795e\u306b\u5c0e\u304d\u3092\u6c42\u3081\u307e\u3057\u3087\u3046\u3002<ul><li>\u3053\u306e\u5fa1\u8a00\u8449\u3092\u53d7\u3051\u3066\u3001\u79c1\u304c\u3067\u304d\u308b\u5177\u4f53\u7684\u306a\u3053\u3068\u306f\u4f55\u3060\u308d\u3046\u304b\uff1f<\/li><li>\u3053\u306e\u5fa1\u8a00\u8449\u3092\u8ab0\u306b\u4f1d\u3048\u308b\u5fc5\u8981\u304c\u3042\u308b\u3060\u308d\u3046\u304b\uff1f<\/li><li>\u6c17\u3065\u304d\u3084\u500b\u4eba\u7684\u306a\u6c7a\u65ad\u3092\u66f8\u304d\u7559\u3081\u308b\u3002<\/li><\/ul><\/li><\/ul>\n<!-- 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class=\"wp-block-quote\"><p><em>\u307e\u305f\u95d8\u6280\u3092\u3059\u308b\u8005\u306f\u3001\u3042\u3089\u3086\u308b\u3053\u3068\u306b\u3064\u3044\u3066\u81ea\u5236\u3057\u307e\u3059\u3002\u5f7c\u3089\u306f\u673d\u3061\u308b\u51a0\u3092\u53d7\u3051\u308b\u305f\u3081\u306b\u305d\u3046\u3059\u308b\u306e\u3067\u3059\u304c\u3001\u79c1\u305f\u3061\u306f\u673d\u3061\u306a\u3044\u51a0\u3092\u53d7\u3051\u308b\u305f\u3081\u306b\u305d\u3046\u3059\u308b\u306e\u3067\u3059\u3002\u3067\u3059\u304b\u3089\u3001\u79c1\u306f\u6c7a\u52dd\u70b9\u304c\u3069\u3053\u304b\u308f\u304b\u3089\u306a\u3044\u3088\u3046\u306a\u8d70\u308a\u65b9\u306f\u3057\u3066\u3044\u307e\u305b\u3093\u3002\u7a7a\u3092\u6253\u3064\u3088\u3046\u306a\u62f3\u95d8\u3082\u3057\u3066\u306f\u3044\u307e\u305b\u3093\u3002\u79c1\u306f\u81ea\u5206\u306e\u304b\u3089\u3060\u3092\u6253\u3061\u305f\u305f\u3044\u3066\u5f93\u308f\u305b\u307e\u3059\u3002\u305d\u308c\u306f\u3001\u79c1\u304c\u307b\u304b\u306e\u4eba\u306b\u5ba3\u3079\u4f1d\u3048\u3066\u304a\u304d\u306a\u304c\u3089\u3001\u81ea\u5206\u81ea\u8eab\u304c\u5931\u683c\u8005\u306b\u306a\u308b\u3088\u3046\u306a\u3053\u3068\u306e\u306a\u3044\u305f\u3081\u3067\u3059\u3002<\/em><\/p><cite><em>\u7b2c\u4e00\u30b3\u30ea\u30f3\u30c8 9:25-27 \u65b0\u6539\u8a33<\/em><\/cite><\/blockquote>\n<!-- \/wp:quote -->\n\n<!-- wp:paragraph 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wp:heading {\"level\":3} -->\n<h3><strong>\u9ad8\u3076\u308a\u3001\u30d7\u30e9\u30a4\u30c9\u306b\u6ce8\u610f<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p><em>\u3042\u306a\u305f\u306b\u306f\u3001\u4f55\u304b\u3001\u3082\u3089\u3063\u305f\u3082\u306e\u3067\u306a\u3044\u3082\u306e\u304c\u3042\u308b\u306e\u3067\u3059\u304b\u3002\u3082\u3057\u3082\u3089\u3063\u305f\u306e\u306a\u3089\u3001\u306a\u305c\u3001\u3082\u3089\u3063\u3066\u3044\u306a\u3044\u304b\u306e\u3088\u3046\u306b\u8a87\u308b\u306e\u3067\u3059\u304b\u3002\u7b2c\u4e00\u30b3\u30ea\u30f3\u30c8 4:7<\/em><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph 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-->\n<p>\u904e\u53bb\u306e\u5931\u671b\u3084\u6050\u308c\u3092\u4e3b\u306b\u59d4\u306d\u307e\u3057\u3087\u3046\u3002\u50b7\u3064\u3044\u305f\u5fc3\u3092\u4e3b\u306b\u7652\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u3087\u3046\u3002\u30da\u30c6\u30ed\u306e\u3088\u3046\u306b\u3001\u4e3b\u306b\u547c\u3073\u304b\u3051\u3001\u3053\u3046\u8a00\u3063\u3066\u307f\u307e\u3057\u3087\u3046\uff1a\u300c\u4e3b\u3088\u3002\u3082\u3057\u3001\u3042\u306a\u305f\u3067\u3057\u305f\u3089\u3001\u79c1\u306b\u3001\u6c34\u306e\u4e0a\u3092\u6b69\u3044\u3066\u3053\u3053\u307e\u3067\u6765\u3044\u3001\u3068\u304a\u547d\u3058\u306b\u306a\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u300d\uff08\u30de\u30bf\u30a4 14:28\uff09\u3042\u306a\u305f\u306e\u6050\u308c\u3092\u5144\u5f1f\u3068\u5206\u304b\u3061\u5408\u3044\u3001\u4e00\u7dd2\u306b\u7948\u3063\u3066\u3082\u3089\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:spacer {\"height\":\"42px\"} -->\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3><strong>\u4eba\u306e\u6050\u308c\u306b\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>\u6b7b\u306b\u3086\u304f\u4eba\u304c\u3088\u304f\u5f8c\u6094\u3059\u308b\u306e\u306f\u3001\u4ed6\u4eba\u306e\u671f\u5f85\u306b\u5fdc\u3048\u3066\u751f\u304d\u3066\u304d\u305f\u3053\u3068\u3060\u305d\u3046\u3067\u3059\u3002\u305d\u306e\u5931\u6557\u304b\u3089\u5b66\u3073\u307e\u3057\u3087\u3046\u3002\u4eba\u9593\u306b\u5bfe\u3059\u308b\u6050\u308c\u306f\u3001\u3042\u306a\u305f\u3092\u672c\u5f53\u306b\u5927\u5207\u306a\u3082\u306e\u306b\u304a\u3044\u3066\u5b9f\u3092\u7d50\u3076\u3053\u3068\u304b\u3089\u9060\u3056\u3051\u308b\u7f60\u3067\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3059\uff08\u7bb4\u8a00 29:25\uff09\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p>\u3082\u3057\u3042\u306a\u305f\u304c\u4eba\u306b\u5bfe\u3059\u308b\u6050\u308c\u3092\u62b1\u3044\u3066\u3044\u308b\u306a\u3089\u3001\u305d\u308c\u3092\u5144\u5f1f\u305f\u3061\u3068\u5206\u304b\u3061\u5408\u3044\u307e\u3057\u3087\u3046\u3002\u4eba\u306b\u5bfe\u3059\u308b\u6050\u308c\u304b\u3089\u306e\u89e3\u653e\u3092\u3001\u81ea\u5206\u306e\u30d3\u30b8\u30e7\u30f3\u30fb\u30b9\u30c6\u30fc\u30c8\u30e1\u30f3\u30c8\u306e\u4e00\u90e8\u3068\u3057\u3066\u8003\u3048\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:spacer {\"height\":\"42px\"} -->\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3><strong>\u96f2\u306e\u3088\u3046\u306b\u53d6\u308a\u5dfb\u304f\u8a3c\u4eba\u305f\u3061\u3068\u524d\u306b\u7f6e\u304b\u308c\u305f\u559c\u3073\u3092\u899a\u3048\u307e\u3057\u3087\u3046<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:quote -->\n<blockquote class=\"wp-block-quote\"><p><em>\u3053\u3046\u3044\u3046\u308f\u3051\u3067\u3001\u3053\u306e\u3088\u3046\u306b<\/em><strong><em>\u591a\u304f\u306e\u8a3c\u4eba<\/em><\/strong><em>\u305f\u3061\u304c\u3001\u96f2\u306e\u3088\u3046\u306b\u79c1\u305f\u3061\u3092\u53d6\u308a\u5dfb\u3044\u3066\u3044\u308b\u306e\u3067\u3059\u304b\u3089\u3001\u79c1\u305f\u3061\u3082\u3001\u3044\u3063\u3055\u3044\u306e\u91cd\u8377\u3068\u307e\u3064\u308f\u308a\u3064\u304f\u7f6a\u3068\u3092\u6368\u3066\u3066\u3001\u79c1\u305f\u3061\u306e\u524d\u306b\u7f6e\u304b\u308c\u3066\u3044\u308b\u7af6\u8d70\u3092\u5fcd\u8010\u3092\u3082\u3063\u3066\u8d70\u308a\u7d9a\u3051\u3088\u3046\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304b\u3002\u4fe1\u4ef0\u306e\u5275\u59cb\u8005\u3067\u3042\u308a\u3001\u5b8c\u6210\u8005\u3067\u3042\u308b\u30a4\u30a8\u30b9\u304b\u3089\u76ee\u3092\u96e2\u3055\u306a\u3044\u3067\u3044\u306a\u3055\u3044\u3002\u30a4\u30a8\u30b9\u306f\u3001\u3054\u81ea\u5206\u306e<\/em><strong><em>\u524d\u306b\u7f6e\u304b\u308c\u305f\u559c\u3073<\/em><\/strong><em>\u306e\u3086\u3048\u306b\u3001\u306f\u305a\u304b\u3057\u3081\u3092\u3082\u306e\u3068\u3082\u305b\u305a\u306b\u5341\u5b57\u67b6\u3092\u5fcd\u3073\u3001\u795e\u306e\u5fa1\u5ea7\u306e\u53f3\u306b\u7740\u5ea7\u3055\u308c\u307e\u3057\u305f\u3002<\/em><\/p><cite><em>\u30d8\u30d6\u30eb 12:1-2<\/em><\/cite><\/blockquote>\n<!-- \/wp:quote -->\n\n<!-- wp:paragraph -->\n<p>\u79c1\u305f\u3061\u306f\u6c38\u9060\u306e\u5b58\u5728\u3067\u3059\u3002\u3053\u306e\u4eba\u751f\u306f\u77ac\u304f\u9593\u306b\u7d42\u308f\u308a\u307e\u3059\u3002\u6b8b\u308b\u306e\u306f\u3001\u79c1\u305f\u3061\u306e\u6c38\u9060\u306e\u6295\u8cc7\u3001\u3064\u307e\u308a\u4fe1\u4ef0\u3068\u611b\u3068\u5f93\u9806\u306e\u3046\u3061\u306b\u4e3b\u306b\u5bfe\u3057\u3066\u884c\u3063\u305f\u696d\u3060\u3051\u3067\u3059\u3002\u3059\u3079\u3066\u304c\u706b\u3067\u8a66\u3055\u308c\u308b\u306e\u3067\u3059\u3002(\u7b2c\u4e00\u30b3\u30ea\u30f3\u30c8 3:13-15)<br>\u3053\u306e\u4e16\u306b\u3044\u308b\u9593\u306b\u3001\u795e\u304b\u3089\u9802\u3044\u305f\u3082\u306e\u306b\u5fe0\u5b9f\u306b\u751f\u304d\u3001\u4e3b\u304b\u3089\u3053\u306e\u8a00\u8449\u3092\u805e\u304d\u305f\u3044\u3067\u3059\u306d\uff01\uff1a<em>\u300c\u3088\u304f\u3084\u3063\u305f\u3002\u826f\u3044\u5fe0\u5b9f\u306a\u3057\u3082\u3079\u3060\u3002\u300d\uff08\u30de\u30bf\u30a4 25:23\uff09<\/em><br>\u3053\u306e\u305f\u3081\u306b\u3001\u4e8c\u3064\u306e\u3053\u3068\u304c\u975e\u5e38\u306b\u5f79\u306b\u7acb\u3061\u307e\u3059\uff1a<br>\u307e\u305a\u3001\u6c38\u9060\u306e\u559c\u3073\u3092\u5e38\u306b\u76ee\u306e\u524d\u306b\u7f6e\u304f\u3053\u3068\u3067\u3059\u3002\u3053\u306e\u4eba\u751f\u306f\u3001\u904e\u304e\u53bb\u308b\u9727\u306e\u3088\u3046\u306a\u3082\u306e\u3060\u3068\u8a8d\u3081\u3001\u4eca\u3001\u79c1\u304c\u3069\u306e\u3088\u3046\u306b\u751f\u304d\u308b\u304b\u304c\u3001\u6c38\u9060\u306b\u304a\u3044\u3066\u91cd\u8981\u3067\u3042\u308b\u3053\u3068\u3092\u899a\u3048\u308b\u3053\u3068\u3067\u3059\u3002\u30a4\u30a8\u30b9\u3054\u81ea\u8eab\u3082\u3001\u6c38\u9060\u306e\u5fa1\u56fd\u306e\u7d04\u675f\u3092\u76ee\u306e\u524d\u306b\u7f6e\u304d\u3001\u5341\u5b57\u67b6\u3092\u8010\u3048\u5fcd\u3070\u308c\u307e\u3057\u305f\u3002<br>\u6b21\u306b\u3001\u79c1\u305f\u3061\u306f\u96f2\u306e\u3088\u3046\u306b\u53d6\u308a\u5dfb\u304f\u591a\u304f\u306e\u8a3c\u4eba\u305f\u3061\u306b\u56f2\u307e\u308c\u3001\u5fdc\u63f4\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3001\u305d\u3057\u3066\u3001\u3042\u308b\u65e5\u3001\u81ea\u5206\u3082\u305d\u306e\u4e00\u4eba\u306b\u306a\u308b\u3053\u3068\u3092\u899a\u3048\u308b\u3053\u3068\u3067\u3059\u3002<br>\u30d8\u30d6\u30eb\u4eba\u3078\u306e\u624b\u7d19\u306e\u8457\u66f8\u306f\u3001\u4e0d\u601d\u8b70\u306a\u3053\u3068\u3092\u8a00\u3063\u3066\u3044\u307e\u3059\uff1a<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:quote -->\n<blockquote class=\"wp-block-quote\"><p><em>\u300c\u795e\u306f\u79c1\u305f\u3061\u306e\u305f\u3081\u306b\u3001\u3055\u3089\u306b\u3059\u3050\u308c\u305f\u3082\u306e\u3092\u3042\u3089\u304b\u3058\u3081\u7528\u610f\u3057\u3066\u304a\u3089\u308c\u305f\u306e\u3067\u3001\u5f7c\u3089\u304c\u79c1\u305f\u3061\u3068\u5225\u306b\u5168\u3046\u3055\u308c\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u306a\u304b\u3063\u305f\u306e\u3067\u3059\u3002<\/em><\/p><cite><em>\u30d8\u30d6\u30eb 11:40<\/em><\/cite><\/blockquote>\n<!-- \/wp:quote -->\n\n<!-- wp:paragraph -->\n<p>\u30ea\u30ec\u30fc\u306e\u7af6\u4e89\u3092\u8003\u3048\u307e\u3057\u3087\u3046\u3002\u79c1\u305f\u3061\u304c\u30d0\u30c8\u30f3\u3092\u53d7\u3051\u3001\u7af6\u4e89\u3057\u3066\u3001\u307e\u305f\u6b21\u306e\u4eba\u306b\u30d0\u30c8\u30f3\u3092\u6e21\u3059\u306e\u306f\u3001\u4f55\u3088\u308a\u3082\u5927\u4e8b\u3067\u3059\u3002\u970a\u306e\u4e16\u754c\u3082\u305d\u3046\u3067\u3059\u3002<br>\u3069\u3046\u305e\u3001\u795e\u304c\u3042\u306a\u305f\u306e\u4eba\u751f\u306b\u304a\u3044\u3066\u3053\u306e\u610f\u5473\u3092\u6559\u3048\u3066\u304f\u3060\u3055\u308b\u3088\u3046\u306b\u6c42\u3081\u307e\u3057\u3087\u3046\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:quote -->\n<blockquote class=\"wp-block-quote\"><p><em>\u300c...\u524d\u306b\u7f6e\u304b\u308c\u3066\u3044\u308b\u7af6\u8d70\u3092\u5fcd\u8010\u3092\u3082\u3063\u3066\u8d70\u308a\u7d9a\u3051\u3088\u3046...\u300d<\/em><\/p><cite><em>\u30d8\u30d6\u30eb 12:1<\/em><\/cite><\/blockquote>\n<!-- \/wp:quote -->\n\n<!-- wp:spacer 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class=\"wp-block-quote\"><p>\u4e16\u754c\u4e2d\u306b\u5171\u901a\u3057\u3066\u3001\u591a\u304f\u306e\u7537\u6027\u306f\u3001\u4fe1\u983c\u3067\u304d\u308b\u3001\u6df1\u3044\u53cb\u4eba\u95a2\u4fc2\u3092\u7bc9\u304f\u3053\u3068\u306b\u56f0\u96e3\u3092\u611f\u3058\u3066\u3044\u307e\u3059\u3002\u82f1\u56fd\u653f\u5e9c\u306e\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001\uff13\uff11\uff05\u306e\u7537\u6027\u304c\u300c\u89aa\u53cb\u300d\u304c\u3044\u306a\u3044\u3068\u544a\u767d\u3057\u3066\u3044\u307e\u3059\u3002\u65e5\u672c\u3067\u306e\u554f\u984c\u306f\u3055\u3089\u306b\u6df1\u523b\u306a\u3088\u3046\u3067\u3001\u6700\u8fd1\u306e\u30aa\u30f3\u30e9\u30a4\u30f3\u8abf\u67fb\u3067\u306f\u3001\u4e2d\u5e74\u7537\u6027\u306e\u534a\u5206\u304c\u300c\u91cd\u8981\u306a\u53cb\u4eba\u95a2\u4fc2\u304c\u306a\u3044\u300d\u3068\u544a\u767d\u3057\u3066\u3044\u307e\u3059\u3002\uff08\u96d1\u8a8cSPA\u3001\uff12\uff10\uff12\uff12\u5e74\uff12\u6708\u53f7\uff09<\/p><\/blockquote>\n<!-- \/wp:quote -->\n\n<!-- wp:paragraph -->\n<p>\u6df1\u3044\u3001\u4fe1\u983c\u3067\u304d\u308b\u53cb\u4eba\u95a2\u4fc2\u306f\u3001\u4eba\u751f\u6700\u5927\u306e\u795d\u798f\u306e\u4e00\u3064\u3067\u3059\u3002\u305d\u306e\u3088\u3046\u306a\u53cb\u4eba\u95a2\u4fc2\u3092\u7bc9\u304f\u306e\u306b\u306f\u591a\u304f\u306e\u6642\u9593\u3068\u52b4\u529b\u304c\u304b\u304b\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u3060\u3051\u306e\u4fa1\u5024\u304c\u3042\u308b\u306e\u3067\u3059\u3002<br>\u30a4\u30a8\u30b9\u306f\u3001\u826f\u3044\u53cb\u306e\u7a76\u6975\u306e\u6a21\u7bc4\u3067\u3057\u305f\u3002\u65e5\u5e38\u751f\u6d3b\u306e\u6d6e\u304d\u6c88\u307f\u3082\u3001\u4eba\u3005\u304c\u7652\u3055\u308c\u3001\u6b7b\u8005\u304c\u3088\u307f\u304c\u3048\u308a\u3001\u8feb\u5bb3\u3001\u88cf\u5207\u308a\u3001\u5341\u5b57\u67b6\u3001\u5fa9\u6d3b\u3001\u6607\u5929\u3068\u3044\u3046\u5d50\u3082\u3001\u6700\u3082\u5e78\u798f\u306a\u4f53\u9a13\u3082\u3001\u305d\u308c\u3089\u3059\u3079\u3066\u3092\u5206\u304b\u3061\u5408\u3046\u305f\u3081\u306b\u3001\uff11\uff12\u4eba\u3092\u9078\u3073\u3001\uff13\u5e74\u4ee5\u4e0a\u4e00\u7dd2\u306b\u904e\u3054\u3057\u307e\u3057\u305f\u3002\u30a4\u30a8\u30b9\u306f\u3053\u306e\u3088\u3046\u306a\u7d4c\u9a13\u3092\u308f\u305a\u304b\uff11\uff12\u4eba\u3001\u7279\u306b\u89aa\u3057\u3044\uff13\u4eba\u3068\u5171\u6709\u3057\u307e\u3057\u305f\u3002<br>\u3053\u306e\uff14\uff10\u65e5\u9593\u3067\u3001\u4eca\u3042\u308b\u4ea4\u53cb\u95a2\u4fc2\u3092\u898b\u76f4\u3057\u3001\u300c\u826f\u304d\u53cb\u3068\u306a\u308b\u3053\u3068\u300d\u300c\u53cb\u60c5\u3092\u6df1\u3081\u308b\u3053\u3068\u300d\u3078\u306e\u60c5\u71b1\u3068\u6c7a\u610f\u3092\u65b0\u305f\u306b\u3057\u307e\u3057\u3087\u3046\u3002<br>\u3042\u306a\u305f\u6b21\u7b2c\u3067\u3059\u3002\u89aa\u3057\u3044\u53cb\u4eba\u95a2\u4fc2\u306b\u306f\u3001\uff13\u3064\u306e\u4e3b\u8981\u306a\u5074\u9762\u304c\u5fc5\u8981\u3067\u3059\uff1a\u80af\u5b9a\u7684\u3067\u3042\u308b\u3053\u3068\u3001\u5b9a\u671f\u7684\u306b\u96c6\u307e\u308b\u3053\u3068\u3001\u6b63\u76f4\u3067\u958b\u304b\u308c\u3066\u3044\u308b\u3053\u3068\u3002<\/p>\n<!-- 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\/wp:paragraph -->\n\n<!-- wp:spacer {\"height\":\"42px\"} -->\n<div style=\"height:42px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:heading -->\n<h2><strong>\u5144\u5f1f\u306b\u3053\u306e\u3053\u3068\u306b\u30b3\u30df\u30c3\u30c8\u3057\u307e\u3057\u3087\u3046\u3002<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3><strong>\u30c1\u30e3\u30ec\u30f3\u30b8\u306e\u524d\uff1a<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><li>FREEDOM40\u3067\u306f\u3001\u4ed6\u306e\uff11\u301c\uff13\u4eba\u306e\u7537\u6027\u3068\u4e00\u7dd2\u306b\u30b3\u30df\u30c3\u30c8\u3057\u3001\u9023\u7d61\u3057\u5408\u3046\u624b\u6bb5\u3068\u6642\u9593\u3092\u6c7a\u3081\u3066\u304f\u3060\u3055\u3044\uff08\u5927\u304d\u306a\u30b0\u30eb\u30fc\u30d7\u306f\u5206\u5272\u3057\u3066\u304f\u3060\u3055\u3044\uff09\u3002<\/li><li>\u3059\u3079\u3066\u306e\u5bfe\u8a71\u3092\u30aa\u30fc\u30d7\u30f3\u306b\u3001\u305d\u3057\u3066\u6b63\u76f4\u306b\u5171\u6709\u3059\u308b\u3053\u3068\u306b\u30b3\u30df\u30c3\u30c8\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li><li><a href=\"#h.7ieiiuvukqiw\">\u30aa\u30ea\u30a8\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u30df\u30fc\u30c6\u30a3\u30f3\u30b0<\/a>\u306e\u65e5\u7a0b\u3092\u7acb\u3066\u307e\u3057\u3087\u3046\u3002<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3><strong>\u30c1\u30e3\u30ec\u30f3\u30b8\u306e\u9593\uff1a<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><li><a href=\"#h.hql52xrhamid\">\u6bce\u65e5\u306e\u30c6\u30ad\u30b9\u30c8\u3084<\/a>\u901a\u8a71\u3067\u3001\u9023\u7d61\u3092\u53d6\u308a\u5408\u3044\u307e\u3057\u3087\u3046\u3002<\/li><li>\u6bce\u65e5\u306e\u30b3\u30f3\u30c6\u30f3\u30c4\u3092\u8aad\u307f\u3001\u9ed9\u60f3\u3057\u3001\u7948\u308a\u306a\u304c\u3089\u3001\u30c6\u30ad\u30b9\u30c8\u3084\u901a\u8a71\u3067\u8003\u3048\u3084\u6c7a\u65ad\u3092\u5171\u6709\u3057\u307e\u3057\u3087\u3046\u3002<\/li><li><a href=\"#h.p143nzd158rl\">\u6bce\u9031\u306e\u30df\u30fc\u30c6\u30a3\u30f3\u30b0<\/a>\u306b\u53c2\u52a0\u3057\u307e\u3057\u3087\u3046\u3002<\/li><li>\u76ee\u6a19\u3084\u8a13\u7df4\u306b\u95a2\u3059\u308b\u611f\u60f3\u3084\u6700\u65b0\u60c5\u5831\u3092\u5171\u6709\u3059\u308b\u3002<\/li><li>\u5144\u5f1f\u306e\u305f\u3081\u306b\u6bce\u65e5\u7948\u308a\u307e\u3057\u3087\u3046\u3002<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:heading {\"level\":3} -->\n<h3><strong>\u30c1\u30e3\u30ec\u30f3\u30b8\u306e\u5f8c\uff1a<\/strong><\/h3>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><li>\u30cf\u30a4\u30ad\u30f3\u30b0\u3001\u30b9\u30dd\u30fc\u30c4\u3001\u6e29\u6cc9\u3001\u793c\u62dd\u3001\u98df\u4e8b\u306a\u3069\u3001\u697d\u3057\u3044\u6642\u9593\u3092\u904e\u3054\u3059\u305f\u3081\u306b\u3001\u5c11\u306a\u304f\u3068\u3082\u4e00\u5ea6\u306f\u96c6\u307e\u308b\u8a08\u753b\u3092\u7acb\u3066\u307e\u3057\u3087\u3046\u3002<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:spacer -->\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:columns -->\n<div class=\"wp-block-columns\"><!-- wp:column {\"backgroundColor\":\"cyan-bluish-gray\"} -->\n<div class=\"wp-block-column has-cyan-bluish-gray-background-color has-background\"><!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><\/p>\n<!-- \/wp:paragraph --><\/div>\n<!-- \/wp:column --><\/div>\n<!-- \/wp:columns -->\n\n<!-- wp:heading {\"level\":1} -->\n<h1 id=\"h.hxfe8s5tlw54\"><strong>\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/strong><\/h1>\n<!-- \/wp:heading -->\n\n<!-- wp:heading -->\n<h2 id=\"h.3cm0end4r9ih\"><strong>\u500b\u4eba\u7684\u306a\u6e96\u5099<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><li>FREEDOM40\u306e\u30de\u30cb\u30e5\u30a2\u30eb\uff08\u3053\u306e\u30c9\u30ad\u30e5\u30e1\u30f3\u30c8\uff09\u3092\u8aad\u307f\u307e\u3057\u3087\u3046\u3002<\/li><li>FREEDOM40\u30c1\u30e3\u30ec\u30f3\u30b8\u3092\u3059\u308b\u304b\u3069\u3046\u304b\u3001\u7948\u3063\u3066\u304f\u3060\u3055\u3044\u3002\u3082\u3057\u795e\u304c\u3042\u306a\u305f\u306b\u6311\u6226\u3057\u3066\u3044\u308b\u3068\u611f\u3058\u305f\u3089\u3001\u5fc3\u304b\u3089\u305d\u308c\u306b\u30b3\u30df\u30c3\u30c8\u3057\u307e\u3057\u3087\u3046\u3002<\/li><li>\u5144\u5f1f\uff1a\uff11\u301c\uff13\u4eba\u306e\u7537\u6027\u3092\u8a98\u3063\u3066\u3001\u4e00\u7dd2\u306b\u3067\u304d\u308b\u3088\u3046\u306b\u7948\u308a\u3001\u5185\u5bb9\u3092\u5171\u6709\u3057\u307e\u3057\u3087\u3046\u3002<\/li><li>\u30d3\u30b8\u30e7\u30f3\uff1a<a href=\"#h.wme1c6ekp3qh\">\u30d3\u30b8\u30e7\u30f3\u30fb\u30b9\u30c6\u30fc\u30c8\u30e1\u30f3\u30c8<\/a>\u3092\u4f5c\u308a\u307e\u3057\u3087\u3046\u3002<\/li><li>\u8a13\u7df4\uff1a<ul><li><a href=\"#h.we5a4kqlxtkm\">\u8a13\u7df4\u306e\u30ea\u30b9\u30c8<\/a>\u00a0\u3092\u78ba\u8a8d\u3057\u307e\u3057\u3087\u3046\u3002<\/li><li>\u904b\u52d5\u3084\u72ec\u81ea\u306e\u8a13\u7df4\u76ee\u6a19\u306e\u5177\u4f53\u7684\u306a\u8a08\u753b\u3092\u7acb\u3066\u307e\u3057\u3087\u3046\u3002<\/li><\/ul><\/li><li><a href=\"#h.7ieiiuvukqiw\">\u30aa\u30ea\u30a8\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u30df\u30fc\u30c6\u30a3\u30f3\u30b0<\/a>\u3092\u5144\u5f1f\u305f\u3061\u3068\u8a08\u753b\u3057\u307e\u3057\u3087\u3046\u3002<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:spacer {\"height\":\"48px\"} -->\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:heading -->\n<h2 id=\"h.7ieiiuvukqiw\"><strong>\u30aa\u30ea\u30a8\u30f3\u30c6\u30fc\u30b7\u30e7\u30f3\u30fb\u30df\u30fc\u30c6\u30a3\u30f3\u30b0<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:paragraph -->\n<p>\u30c1\u30e3\u30ec\u30f3\u30b8\u304c\u59cb\u307e\u308b\uff11\u301c\uff12\u9031\u9593\u524d\u306b\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u3082\u3001\u5bfe\u9762\u3067\u3082\u96c6\u307e\u308c\u308b\u65e5\u6642\u3092\u78ba\u5b9a\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph -->\n<p><strong>\u96c6\u307e\u308b\u524d\u306b\uff1a<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li>\u5404\u5144\u5f1f\u3067\u3053\u306e\u30de\u30cb\u30e5\u30a2\u30eb\u3092\u8aad\u307f\u307e\u3057\u3087\u3046\u3002<\/li><li>\u5404\u5144\u5f1f\u3067\u30d3\u30b8\u30e7\u30f3\u30b9\u30c6\u30fc\u30c8\u30e1\u30f3\u30c8\u3092\u7528\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/li><li>\u65e2\u5a5a\u306e\u5144\u5f1f\u306f\u3001\u5965\u3055\u3093\u3068\u76f8\u8ac7\u3057\u3001\u7406\u89e3\u3092\u6c42\u3081\u3066\u304f\u3060\u3055\u3044\u3002<\/li><li>\uff14\uff15\u301c\uff16\uff10\u5206\u306e\u96c6\u307e\u308a\u3092\u4e88\u5b9a\u3057\u307e\u3057\u3087\u3046\u3002<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:paragraph -->\n<p><strong>\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u306e\u5185\u5bb9\uff1a<\/strong><\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:list -->\n<ul><li>\u7948\u308a\u304b\u3089\u59cb\u3081\u307e\u3057\u3087\u3046\u3002<\/li><li>\u4e00\u3064\u306e\u8a69\u7bc7\u3092\u9078\u3073\u3001\uff15\u301c\uff11\uff10\u5206\u3001\u611f\u30fb\u611f\u30fb\u9858\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/li><li>\u5fc5\u8981\u306a\u3089\u81ea\u5df1\u7d39\u4ecb\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/li><li>FREEDOM40\uff08\u5144\u5f1f\u30df\u30cb\u30b9\u30c8\u30ea\u30fc\u306a\u3069\uff09\u306e\u7d4c\u9a13\u8005\u306e\u5144\u5f1f\u304b\u3089\u8a3c\u3057\u3092\u805e\u304d\u307e\u3057\u3087\u3046\u3002\uff08\uff15\u5206\uff09<\/li><li>\u6642\u9593\u304c\u304b\u304b\u308b\u306e\u3067\u3001\uff15\u4eba\u4ee5\u4e0a\u306e\u5834\u5408\u3001\u4e8c\u3064\u306b\u5206\u304b\u308c\u307e\u3057\u3087\u3046\u3002<\/li><li>\u5404\u5144\u5f1f\u3067\u30d3\u30b8\u30e7\u30f3\u30b9\u30c6\u30fc\u30c8\u30e1\u30f3\u30c8\u3092\u30b7\u30a7\u30a2\u3057\u307e\u3057\u3087\u3046\u3002<\/li><li>\u5404\u5144\u5f1f\u306e\u904b\u52d5\u3084\u72ec\u81ea\u306e\u8a13\u7df4\u76ee\u6a19\u3092\u30b7\u30a7\u30a2\u3057\u307e\u3057\u3087\u3046\u3002<\/li><li>\u65e2\u5a5a\u306e\u5144\u5f1f\u3001\u5965\u3055\u3093\u3068\u306e\u8a71\u304b\u3089\u306e\u5831\u544a\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/li><li>\u5404\u5144\u5f1f\u3067\u3001\u5144\u5f1f\u304c\u30b7\u30a7\u30a2\u3059\u308b\u5185\u5bb9\u306e\u30ce\u30fc\u30c8\u3092\u3068\u308a\u307e\u3057\u3087\u3046\u3002<\/li><li>\u5fc5\u8981\u306a\u3089\u5370\u8c61\u3084\u30d5\u30a3\u30fc\u30c9\u30d0\u30c3\u30af\u3092\u5171\u6709\u3057\u307e\u3057\u3087\u3046\u3002<\/li><li>\u4e92\u3044\u306e\u305f\u3081\u306b\u7948\u308a\u5408\u3044\u307e\u3057\u3087\u3046\u3002<\/li><li>\u6b21\u56de\u306e\u96c6\u307e\u308a\u306e\u65e5\u7a0b\u3092\u6c7a\u3081\u307e\u3057\u3087\u3046\u3002<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:spacer {\"height\":\"48px\"} -->\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:heading -->\n<h2 id=\"h.hql52xrhamid\"><strong>\u6bce\u65e5\u306e\u30b3\u30f3\u30c6\u30f3\u30c4<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:list -->\n<ul><li>\u6bce\u65e5\u306e<a href=\"#h.u0x430s2byxk\">\u795e\u3068\u306e\u3064\u306a\u304c\u308a<\/a>\u3092\u512a\u5148\u306b\u3057\u3066\u3001\u7fd2\u6163\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/li><li>FREEDOM40\u306e\u30b3\u30f3\u30c6\u30f3\u30c4<\/li><li>\u6bce\u65e5\u306e\u30b7\u30e3\u30a6\u30c8\u3092\u6697\u8a18\u3057\u3001\u30ce\u30fc\u30c8\u306b\u8a18\u3057\u3066\u3001\u3088\u304f\u53c2\u8003\u306b\u3057\u3001\u4e00\u65e5\u4e2d\u53e3\u305a\u3055\u307f\u307e\u3057\u3087\u3046\u3002<\/li><li>\u30c7\u30a3\u30b9\u30ab\u30d0\u30ea\u30fc\u30d0\u30a4\u30d6\u30eb\u3092\u3057\u307e\u3057\u3087\u3046\u3002<\/li><li>\u4e92\u3044\u306e\u305f\u3081\u306e\u7948\u308a\u3001\u7279\u306b\u5bb6\u65cf\u3068\u5144\u5f1f\u306e\u305f\u3081\u306b\u7948\u308a\u307e\u3057\u3087\u3046\u3002<\/li><li>\u6bce\u65e5\u5144\u5f1f\u3068\u30b7\u30a7\u30a2\u3057\u307e\u3057\u3087\u3046\u3002<\/li><\/ul>\n<!-- \/wp:list -->\n\n<!-- wp:spacer {\"height\":\"48px\"} -->\n<div style=\"height:48px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<!-- \/wp:spacer -->\n\n<!-- wp:heading -->\n<h2 id=\"h.20fj8q7zvl5n\"><strong>\u6bce\u65e5\u306e\u30c6\u30ad\u30b9\u30c8\u3001\u901a\u8a71<\/strong><\/h2>\n<!-- \/wp:heading -->\n\n<!-- wp:quote -->\n<blockquote class=\"wp-block-quote\"><p><em>\u300c\u512a\u5148\u9806\u4f4d\u304c\u9ad8\u3044\u3082\u306e\u306f\u3001\u4e88\u5b9a\u3092\u7acb\u3066\u308b\uff01\u300d<\/em><\/p><\/blockquote>\n<!-- \/wp:quote -->\n\n<!-- wp:paragraph -->\n<p>\u3053\u306e\u30b7\u30f3\u30d7\u30eb\u306a\u8a00\u8449\u306f\u3001\u5e38\u306b\u79c1\u306b\u554f\u3044\u304b\u3051\u3066\u304d\u307e\u3059\u3002\u3082\u3057\u79c1\u305f\u3061\u304c\u4f55\u304b\u3092\u5927\u5207\u306b\u3059\u308b\u306a\u3089\u3070\u3001\u30ab\u30ec\u30f3\u30c0\u30fc\u3092\u958b\u304d\u3001\u4e88\u5b9a\u306b\u52a0\u3048\u308b\u3067\u3057\u3087\u3046\u3002\u904b\u52d5\u3001\u59bb\u3068\u306e\u30c7\u30fc\u30c8\u3001\u5144\u5f1f\u3068\u306e\u4f1a\u5408\u3001\u4ea4\u308f\u308a\u3068\u697d\u3057\u307f\u306e\u6642\u9593\u3001\u7279\u5225\u306a\u793c\u62dd\u3068\u7948\u308a\u306e\u30a4\u30d9\u30f3\u30c8\u306a\u3069\u3002\u79c1\u305f\u3061\u306e\u30e9\u30a4\u30d5\u30b9\u30bf\u30a4\u30eb\u306b\u81ea\u7136\u306b\u7d44\u307f\u8fbc\u307e\u308c\u305f\u3082\u306e\u3067\u306a\u3044\u9650\u308a\u3001\u79c1\u305f\u3061\u306f\u4eba\u751f\u3092\u8c4a\u304b\u306b\u3059\u308b\u65b0\u3057\u3044\u512a\u5148\u9806\u4f4d\u3092\u610f\u56f3\u7684\u306b\u3001\u7a4d\u6975\u7684\u306b\u52a0\u3048\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph 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-->\n<p>\u59bb\u3001\u7d50\u5a5a\u95a2\u4fc2\u3001\u305d\u3057\u3066\u5bb6\u65cf\u3092\u795d\u798f\u3059\u308b\u305f\u3081\u306b\u3042\u306a\u305f\u304c\u3067\u304d\u308b\u6700\u5584\u306e\u3053\u3068\u306f\u3001\u795e\u3068\u306e\u95a2\u4fc2\u306e\u57fa\u790e\u306b\u7acb\u3061\u8fd4\u308a\u3001\u571f\u53f0\u3092\u3057\u3063\u304b\u308a\u3068\u7bc9\u3044\u3066\u3044\u304f\u3053\u3068\u3067\u3059\u3002 \u59bb\u3068\u4fe1\u983c\u95a2\u4fc2\u3092\u7bc9\u304d\u3001\u751f\u6daf\u306e\u4f34\u4fb6\u3068\u306a\u308b\u305f\u3081\u306b\u306f\u3001\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u305f\u904e\u53bb\u306e\u50b7\u3084\u6c17\u6674\u3089\u3057\u306b\u5bfe\u51e6\u3059\u308b\u5fc5\u8981\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<!-- \/wp:paragraph -->\n\n<!-- wp:paragraph 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